DB's Training Calendar

31 Monday	1 Tuesday 1h 00m 20.00 Mi 1h 15m 3650.00 Yd	2 Wednesday 40m 4.55 Mi	3 Thursday 1h 00m 20.00 Mi 1h 15m 3900.00 Yd	4 Friday	5 Saturday	6 Sunday 1h 30m 30.00 Mi 42m 4.70 Mi	2h 30m 7550.00 Yd 3h 30m 70.00 Mi 1h 22m 9.25 Mi

7 Monday 30m 3.40 Mi	8 Tuesday 42m 4.60 Mi 50m 58s 3000.00 Yd	9 Wednesday 1h 00m 20.00 Mi	10 Thursday 1h 15m 4350.00 Yd	11 Friday 1h 00m 20.00 Mi 56m 57s 6.47 Mi	12 Saturday 1h 00m 20.00 Mi 30m 3.40 Mi	13 Sunday 1h 40m 34.00 Mi 30m 3.40 Mi	2h 05m 58s 7350.00 Yd 4h 40m 94.00 Mi 3h 08m 57s 21.27 Mi

14 Monday 40m 4.50 Mi	15 Tuesday 50m 5.50 Mi 1h 15m 4000.00 Yd	16 Wednesday 1h 00m 20.00 Mi	17 Thursday 45m 57s 5.15 Mi 1h 20m 4500.00 Yd	18 Friday 45m 01s 4.80 Mi	19 Saturday 1h 00m 20.00 Mi	20 Sunday 1h 45m 35.00 Mi 30m 3.33 Mi	2h 35m 8500.00 Yd 3h 45m 75.00 Mi 3h 30m 58s 23.28 Mi

21 Monday	22 Tuesday 49m 5.50 Mi 1h 15m 3500.00 Yd	23 Wednesday 1h 00m 20.00 Mi	24 Thursday 1h 11m 46s 8.01 Mi	25 Friday 1h 00m 20.00 Mi 31m 3.30 Mi 50m 30s 3100.00 Yd	26 Saturday 35m 12.00 Mi 58m 21s 6.63 Mi	27 Sunday 2h 00m 40.00 Mi	2h 05m 30s 6600.00 Yd 4h 35m 92.00 Mi 3h 30m 07s 23.44 Mi

28 Monday	29 Tuesday 44m 51s 5.13 Mi 1h 15m 3875.00 Yd	30 Wednesday 1h 00m 20.00 Mi	1 Thursday 30m 3.30 Mi	2 Friday 1h 15m 3800.00 Yd	3 Saturday 1h 00m 20.00 Mi 31m 3.50 Mi	4 Sunday 1h 00m 20.00 Mi 30m 3.25 Mi	2h 30m 7675.00 Yd 3h 00m 60.00 Mi 2h 15m 51s 15.18 Mi