amymengel's Training Calendar

28 Monday 1h 00m 3100.00 Yd	1 Tuesday 2h 06m 43s 35.00 Mi 08m 25s 1.00 Mi 1h 06m 3500.00 Yd 1h 24m	2 Wednesday 1h 11m 37s 7.44 Mi	3 Thursday 1h 45m 28.43 Mi 1h 00m 16.55 Mi 23m 34s 3.00 Mi 30m 3.85 Mi 54m 3200.00 Yd	4 Friday 1h 00m 16.60 Mi 30m 3.70 Mi 34m 43s 12.43 Mi	5 Saturday 4h 00m 64.12 Mi 17m 36s 2.00 Mi	6 Sunday 2h 46m 28s 19.51 Mi	3h 00m 9800.00 Yd 10h 26m 26s 173.13 Mi 5h 47m 42s 40.50 Mi 1h 24m
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7 Monday 1h 00m 16.41 Mi 1h 35m 5000.00 Yd	8 Tuesday 1h 30m 24.43 Mi 1h 00m 7.10 Mi 57m 3100.00 Yd	9 Wednesday 1h 00m 7.35 Mi 52m 3000.00 Yd 1h 00m	10 Thursday 1h 30m 24.16 Mi 30m 3.84 Mi	11 Friday 27m 27s 7.97 Mi 1h 00m 15.94 Mi 15m 1.82 Mi 40m	12 Saturday 1h 05m 43s 20.04 Mi 1h 09m 24.80 Mi	13 Sunday 30m 7.94 Mi 1h 52m 27s 12.51 Mi	3h 24m 11100.00 Yd 8h 12m 10s 141.69 Mi 4h 37m 27s 32.62 Mi 1h 40m
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14 Monday 1h 00m 7.76 Mi 1h 18m 4400.00 Yd 1h 00m 10m	15 Tuesday 2h 00m 32.11 Mi 33m 4.00 Mi 1h 02m 3400.00 Yd 10m	16 Wednesday 1h 00m 7.04 Mi 50m 3000.00 Yd 1h 00m 10m	17 Thursday 1h 24m 28s 24.80 Mi 25m 10s 3.02 Mi	18 Friday 1h 30m 24.04 Mi 1h 00m 3300.00 Yd 40m	19 Saturday 2h 10m 10s 35.26 Mi	20 Sunday 1h 47m 25s 13.10 Mi	4h 10m 14100.00 Yd 7h 04m 38s 116.21 Mi 4h 45m 36s 34.92 Mi 2h 40m 30m
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21 Monday 30m 7.78 Mi 1h 00m 3500.00 Yd 1h 00m 15m	22 Tuesday 2h 08m 39.60 Mi 30m 3.54 Mi 1h 00m 3300.00 Yd 14m 1.64 Mi	23 Wednesday 1h 00m 6.02 Mi 45m 2500.00 Yd 1h 00m 10m	24 Thursday	25 Friday 1h 30m 24.23 Mi 1h 00m 3500.00 Yd 1h 00m 10m	26 Saturday 31m 01s 3.58 Mi 3h 43m 61.00 Mi	27 Sunday 35m 9.53 Mi 3h 03m 24s 20.05 Mi	3h 45m 12800.00 Yd 8h 26m 142.14 Mi 5h 18m 25s 34.83 Mi 3h 00m 35m
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28 Monday 1h 00m 15.91 Mi 30m 3.52 Mi 1h 57m 6000.00 Yd 30m	29 Tuesday 2h 00m 32.65 Mi 35m 3.74 Mi 48m 2500.00 Yd 15m	30 Wednesday 1h 28m 18s 10.52 Mi 54m 3000.00 Yd 1h 00m	31 Thursday 1h 30m 24.62 Mi 30m 3.74 Mi	1 Friday 50m 01s 14.57 Mi 1h 56m 42s 32.73 Mi 17m 40s 2.25 Mi 40m 01s 4.93 Mi	2 Saturday 4h 28m 10s 71.60 Mi 37m 2.84 Mi	3 Sunday 3h 27m 22s 22.14 Mi	3h 39m 11500.00 Yd 11h 44m 54s 192.08 Mi 8h 05m 21s 53.68 Mi 1h 30m 15m
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