mscotthall's Training Calendar

28 Monday 57m 01s 6.00 Mi 48m 57s 2600.00 Yd	1 Tuesday 45m 14.22 Mi 17m 18s 2.00 Mi 33m 28s 1800.00 Yd	2 Wednesday	3 Thursday 1h 00m 01s 6.47 Mi	4 Friday 1h 01m 43s 20.00 Mi	5 Saturday 1h 46m 18s 10.42 Mi	6 Sunday 1h 27m 01s 28.73 Mi 05m 1.41 Mi	1h 22m 25s 4400.00 Yd 3h 18m 44s 64.36 Mi 4h 00m 38s 24.89 Mi
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7 Monday 1h 00m 01s 6.35 Mi 58m 42s 3100.00 Yd	8 Tuesday	9 Wednesday 50m 16.06 Mi 18m 03s 2.25 Mi 34m 55s 1900.00 Yd	10 Thursday 59m 43s 6.16 Mi	11 Friday 55m 17.44 Mi 05m 1.42 Mi	12 Saturday 1h 17m 52s 7.53 Mi	13 Sunday 1h 25m 28.08 Mi 05m 1.47 Mi 15m 52s 2.00 Mi	1h 33m 37s 5000.00 Yd 3h 20m 64.47 Mi 3h 51m 32s 24.29 Mi
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14 Monday 47m 04s 5.00 Mi 46m 01s 2500.00 Yd	15 Tuesday 45m 14.10 Mi 15m 04s 1.73 Mi 42m 46s 2350.00 Yd	16 Wednesday 1h 00m 10s 5.97 Mi	17 Thursday	18 Friday 52m 01s 16.49 Mi 05m 1.37 Mi	19 Saturday 1h 19m 58s 9.30 Mi	20 Sunday 1h 30m 28.26 Mi 05m 1.32 Mi	1h 28m 47s 4850.00 Yd 3h 17m 01s 61.54 Mi 3h 22m 18s 22.00 Mi
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21 Monday 1h 00m 01s 18.79 Mi 05m 1.38 Mi 56m 28s 3000.00 Yd	22 Tuesday	23 Wednesday 1h 00m 13s 6.33 Mi	24 Thursday 55m 01s 17.54 Mi 05m 1.37 Mi	25 Friday 44m 10s 2400.00 Yd	26 Saturday 50m 15.44 Mi 20m 01s 2.14 Mi	27 Sunday 10m 9.92 Mi 1h 54m 31s 13.22 Mi 30m 01s 9.47 Mi	1h 40m 39s 5400.00 Yd 3h 25m 03s 63.99 Mi 3h 24m 45s 31.61 Mi
Inspire Me	Inspire Me	Inspire Me		Inspire Me	Inspire Me	Inspire Me Race Day

28 Monday	29 Tuesday 1h 00m 01s 19.21 Mi 05m 1.37 Mi 51m 03s 2750.00 Yd	30 Wednesday 43m 10s 13.67 Mi 30m 03s 3.29 Mi	31 Thursday 44m 53s 2400.00 Yd 1h 00m 09s 6.32 Mi	1 Friday	2 Saturday 2h 55m 06s 56.11 Mi 05m 1.40 Mi	3 Sunday 1h 40m 01s 10.02 Mi	1h 35m 56s 5150.00 Yd 4h 48m 18s 91.76 Mi 3h 10m 13s 19.63 Mi
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