Rudedog55's Training Calendar

April 2011
27 Sunday
44m 55s
16.60 Mi
30m
7.00 Mi
28 Monday
37m 40s
4.04 Mi
29 Tuesday
30 Wednesday
53m 10s
5.64 Mi
31 Thursday
1 Friday
2 Saturday
52m 45s
6.55 Mi
15m 49s
1.50 Mi
1h 14m 55s
23.60 Mi
2h 39m 25s
17.73 Mi
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Comments

3 Sunday
39m 30s
16.50 Mi
45m
13.00 Mi
4 Monday
5 Tuesday
30m
3.00 Mi
6 Wednesday
1h 00m
16.00 Mi
7 Thursday
30m 37s
3.00 Mi
8 Friday
55m
16.00 Mi
9 Saturday
3h 19m 30s
61.50 Mi
1h 00m 37s
6.00 Mi
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

10 Sunday
40m
18.00 Mi
39m 30s
16.20 Mi
11 Monday
20m
5.00 Mi
41m 27s
4.30 Mi
12 Tuesday
13 Wednesday
48m 38s
5.00 Mi
14 Thursday
1h 30m 30s
27.01 Mi
15 Friday
38m 58s
4.00 Mi
16 Saturday
2h 18m 46s
40.51 Mi
5h 28m 46s
106.72 Mi
2h 09m 04s
13.30 Mi
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me

17 Sunday
09m 02s
3.50 Mi
25m
7.00 Mi
18 Monday
47m 42s
5.00 Mi
19 Tuesday
1h 32m 43s
25.39 Mi
20 Wednesday
36m 49s
4.00 Mi
21 Thursday
22 Friday
26m 31s
3.10 Mi
23 Saturday
2h 06m 45s
35.89 Mi
1h 51m 03s
12.10 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

24 Sunday
25 Monday
33m 25s
4.00 Mi
30m
1000.00 M
26 Tuesday
1h 43m 55s
29.94 Mi
27 Wednesday
1h 25m 40s
22.85 Mi
28 Thursday
30m
1250.00 M
29 Friday
37m 13s
4.00 Mi
30 Saturday
07m 10s
3.41 Mi
2h 36m 43s
48.20 Mi
26m 55s
3.18 Mi
1h 00m
2250.00 M
5h 53m 29s
104.40 Mi
1h 37m 33s
11.18 Mi
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Inspire Me

My monthly totals

swim
1h 00m - 2250.00 M
bike
16h 48m 31s - 308.51 Mi
run
7h 46m 52s - 50.63 Mi