timebaron's Training Calendar

April 2011
28 Monday
27m
1400.00 Yd
29 Tuesday
30m
4.00 Mi
30 Wednesday
31 Thursday
50m
12.70 Mi
1 Friday
19m 30s
1000.00 Yd
2 Saturday
18m 25s
3.13 Mi
3 Sunday
54m 45s
13.02 Mi
46m 30s
2400.00 Yd
2h 14m 45s
29.72 Mi
18m 25s
3.13 Mi
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Race Day
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4 Monday
19m 16s
1000.00 Yd
20m
5 Tuesday
6 Wednesday
1h 00m
17.30 Mi
7 Thursday
33m
4.00 Mi
15m
8 Friday
20m
9 Saturday
57m 19s
7.67 Mi
10 Sunday
1h 17m 03s
20.76 Mi
19m 16s
1000.00 Yd
2h 17m 03s
38.06 Mi
1h 30m 19s
11.67 Mi
55m
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11 Monday
12 Tuesday
24m 34s
3.00 Mi
13 Wednesday
08m
14 Thursday
1h 00m
14.00 Mi
15 Friday
16m 23s
800.00 Yd
25m
16 Saturday
1h 05m 10s
8.00 Mi
17 Sunday
1h 14m
16m 23s
800.00 Yd
1h 00m
14.00 Mi
1h 29m 45s
11.00 Mi
25m
1h 22m
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18 Monday
19m
1000.00 Yd
19 Tuesday
30m
9.00 Mi
20 Wednesday
33m 32s
4.00 Mi
21 Thursday
1h 00m
17.00 Mi
22 Friday
20m
23 Saturday
25m 03s
3.00 Mi
1h 04m
24 Sunday
1h 26m 16s
10.00 Mi
19m
1000.00 Yd
1h 30m
26.00 Mi
2h 24m 52s
17.00 Mi
1h 24m
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25 Monday
26 Tuesday
31m 10s
4.00 Mi
10m
27 Wednesday
28 Thursday
15m 06s
2.00 Mi
58m
29 Friday
20m
1000.00 Yd
30 Saturday
45m 01s
5.75 Mi
1 Sunday
1h 27m 31s
11.00 Mi
20m
1000.00 Yd
2h 58m 48s
22.75 Mi
10m
58m
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My monthly totals

swim
1h 34m 10s - 4800.00 Yd
bike
5h 41m 48s - 91.08 Mi
run
7h 14m 40s - 54.55 Mi
strength
1h 30m
sport
3h 44m