StMaas' Training Calendar

May 2011
25 Monday
58m
3200.00 Yd
53m 43s
5.10 Mi
26 Tuesday
1h 15m 52s
21.01 Mi
27 Wednesday
52m
3000.00 Yd
28 Thursday
1h 45m 01s
29.01 Mi
15m
29 Friday
1h 00m
3150.00 Yd
30 Saturday
2h 00m 01s
32.56 Mi
1 Sunday
10m
550.00 Yd
3h 00m
9900.00 Yd
5h 00m 55s
82.58 Mi
53m 43s
5.10 Mi
15m
Comments
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Comments
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Health
Health
Health
Inspire Me
Comments

2 Monday
1h 00m
3 Tuesday
1h 00m
3200.00 Yd
1h 00m
17.10 Mi
4 Wednesday
37m 23s
3.64 Mi
5 Thursday
1h 21m
22.69 Mi
6 Friday
1h 00m
3250.00 Yd
7 Saturday
45m
2400.00 Yd
28m 18s
3.10 Mi
1h 58m 34s
32.19 Mi
8 Sunday
20m
1100.00 Yd
3h 05m
9950.00 Yd
4h 19m 34s
71.98 Mi
1h 05m 41s
6.74 Mi
1h 00m
Health
Health
Comments
Health
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Health
Race Day

9 Monday
1h 05m
10 Tuesday
11 Wednesday
40m
4.00 Mi
1h 00m
3200.00 Yd
12 Thursday
55m
2800.00 Yd
2h 00m 01s
32.29 Mi
10m
13 Friday
40m 16s
3.97 Mi
14 Saturday
33m
1980.00 Yd
15 Sunday
20m
1100.00 Yd
2h 48m
9080.00 Yd
2h 00m 01s
32.29 Mi
1h 20m 16s
7.97 Mi
1h 15m
Comments
Health
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Health
Comments
Health
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Health
Inspire Me

16 Monday
1h 00m
3150.00 Yd
40m 16s
3.91 Mi
17 Tuesday
1h 30m
24.50 Mi
50m
2700.00 Yd
18 Wednesday
50m
5.00 Mi
19 Thursday
55m
3200.00 Yd
1h 30m
24.25 Mi
12m
20 Friday
10m
1.00 Mi
10m
500.00 Yd
21 Saturday
26m 40s
3.11 Mi
30m
1650.00 Yd
22 Sunday
2h 32m 42s
40.51 Mi
3h 25m
11200.00 Yd
5h 32m 42s
89.26 Mi
2h 06m 57s
13.02 Mi
12m
Inspire Me
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Health
Health
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Race Day

23 Monday
24 Tuesday
1h 00m
3200.00 Yd
1h 30m
24.93 Mi
25 Wednesday
49m 57s
5.00 Mi
26 Thursday
55m
3000.00 Yd
1h 36m 20s
25.20 Mi
27 Friday
54m 12s
5.50 Mi
28 Saturday
35m
2000.00 Yd
3h 02m 22s
44.74 Mi
29 Sunday
1h 23m 22s
7.63 Mi
2h 30m
8200.00 Yd
6h 08m 42s
94.87 Mi
3h 07m 31s
18.13 Mi
Comments
Health
Health
Health
Health
Comments
Health
Inspire Me

30 Monday
31 Tuesday
1h 00m
16.80 Mi
1 Wednesday
55m
3200.00 Yd
43m
4.21 Mi
2 Thursday
1h 09m 31s
18.87 Mi
3 Friday
45m
2400.00 Yd
4 Saturday
46m 43s
12.00 Mi
27m 43s
3.11 Mi
07m 42s
500.00 Yd
5 Sunday
45m
2461.00 Yd
2h 32m 42s
8561.00 Yd
2h 56m 15s
47.67 Mi
1h 10m 43s
7.32 Mi
Health
Comments
Health
Health
Health
Comments
Race Day

My monthly totals

swim
11h 58m - 38980.00 Yd
bike
19h 01m - 305.20 Mi
run
7h 40m 26s - 45.86 Mi
sport
2h 27m