sbrdave's Training Calendar
29 Sunday 2h 55m 16s 52.65 Mi 1h 27m 23s 9.16 Mi | 30 Monday 34m 58s 1962.00 Yd 2h 50m 34s 41.32 Mi | 31 Tuesday | 1 Wednesday 31m 54s 1732.28 Yd 04m 04s 72.18 Yd 56m 50s 6.19 Mi | 2 Thursday 1h 18m 22s 19.84 Mi | 3 Friday 39m 49s 4.70 Mi | 4 Saturday 45m 41s 2296.59 Yd | 1h 56m 37s 6063.05 Yd 7h 04m 13s 113.81 Mi 3h 04m 02s 20.05 Mi |
Inspire Me Comments | Comments | Inspire Me Comments | Comments | Comments | Comments | Comments |
5 Sunday 2h 17m 48s 44.68 Mi 51m 6.37 Mi | 6 Monday 30m | 7 Tuesday 1h 20m 47s 22.05 Mi | 8 Wednesday 34m 14s 1732.28 Yd 04m 24s 144.36 Yd 42m 5.02 Mi | 9 Thursday 39m 36s 11.46 Mi 31m 3.68 Mi | 10 Friday | 11 Saturday | 38m 38s 1876.64 Yd 4h 18m 11s 78.19 Mi 2h 04m 15.07 Mi 30m |
Inspire Me Comments Health | Comments | Comments | Comments | Comments | Inspire Me Comments | Inspire Me Comments |
12 Sunday 47m 46s 2112.00 Yd 2h 47m 04s 56.00 Mi 1h 45m 58s 13.10 Mi | 13 Monday | 14 Tuesday 1h 16m 40s | 15 Wednesday 44m 30s 4.50 Mi 23m 27s 1154.85 Yd | 16 Thursday 1h 00m 05s 14.40 Mi | 17 Friday | 18 Saturday 7h 55m 18s 108.45 Mi | 1h 11m 13s 3266.85 Yd 11h 42m 27s 178.85 Mi 2h 30m 28s 17.60 Mi 1h 16m 40s |
Inspire Me Comments Race Day | Inspire Me Comments | Comments | Comments | Inspire Me Comments Health | Comments | Comments |
19 Sunday 1h 45m 19s 12.00 Mi | 20 Monday | 21 Tuesday 24m 21m 08s | 22 Wednesday 1h 37m 09s 24.00 Mi | 23 Thursday | 24 Friday 40m 58s 4.37 Mi | 25 Saturday 4h 02m 49s 62.05 Mi | 5h 39m 58s 86.05 Mi 2h 26m 17s 16.37 Mi 24m 21m 08s |
Inspire Me Comments Health | Comments | Comments | Comments | Inspire Me Comments | Comments | Comments |
26 Sunday 2h 31m 28s 17.00 Mi | 27 Monday 36m 39s | 28 Tuesday | 29 Wednesday 1h 55m 10s 27.13 Mi | 30 Thursday 57m 06s 6.47 Mi 22m | 1 Friday 2h 23m 49s 33.30 Mi | 2 Saturday | 4h 18m 59s 60.43 Mi 3h 28m 34s 23.47 Mi 22m 36m 39s |
Comments | Comments | Comments Health | Comments | Comments | Comments | Comments Health Sickness |
My monthly totals

swim
3h 11m 30s - 9244.54 Yd
bike
54m 09s - 390.06 Mi
run
12h 05m 59s - 83.40 Mi
strength
46m 
sport
2h 44m 27s 
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