DirkP's Training Calendar

June 2011
29 Sunday
48m 28s
6.00 Mi
1h 18m 55s
24.99 Mi
30 Monday
32m 36s
4.00 Mi
1h 22m 06s
24.99 Mi
31 Tuesday
1h 10m
3600.00 Yd
1 Wednesday
1h 12m 50s
9.00 Mi
2 Thursday
1h 15m
3800.00 Yd
3 Friday
2h 02m 04s
15.00 Mi
4 Saturday
2h 25m
7400.00 Yd
2h 41m 01s
49.98 Mi
4h 35m 59s
34.00 Mi
Health
Inspire Me
Health
Health
Health
Health
Health

5 Sunday
43m 36s
6.00 Mi
6 Monday
1h 20m 20s
24.99 Mi
7 Tuesday
1h 15m
3750.00 Yd
31m 21s
4.00 Mi
8 Wednesday
1h 23m 05s
10.00 Mi
9 Thursday
1h 15m
3700.00 Yd
10 Friday
11 Saturday
1h 41m 54s
12.00 Mi
2h 30m
7450.00 Yd
1h 20m 20s
24.99 Mi
4h 19m 57s
32.00 Mi
Health
Inspire Me
Health
Health
Inspire Me
Health
Health
Inspire Me
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Health

12 Sunday
1h 43m 52s
30.37 Mi
13 Monday
14 Tuesday
47m 15s
6.00 Mi
1h 17m 46s
24.99 Mi
15 Wednesday
1h 15m
3700.00 Yd
1h 36m 27s
12.00 Mi
16 Thursday
08m 30s
2.08 Mi
04m 45s
1.48 Mi
01m 45s
0.26 Mi
04m 37s
1.48 Mi
01m 42s
0.26 Mi
04m 31s
1.49 Mi
01m 39s
0.27 Mi
10m
650.00 Yd
17 Friday
2h 18m 01s
16.00 Mi
18 Saturday
2h 54m 10s
51.11 Mi
1h 25m
4350.00 Yd
6h 18m 12s
113.00 Mi
4h 46m 49s
34.79 Mi
Health
Health
Inspire Me
Health
Inspire Me
Health
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Health
Health

19 Sunday
51m 55s
7.00 Mi
20 Monday
1h 19m 42s
25.00 Mi
21 Tuesday
30m 37s
4.00 Mi
22 Wednesday
1h 18m 31s
10.00 Mi
23 Thursday
24 Friday
25 Saturday
38m 24s
13.50 Mi
24m 26s
3.50 Mi
07m 18s
440.00 Yd
07m 18s
440.00 Yd
1h 58m 06s
38.50 Mi
3h 05m 30s
24.50 Mi
Health
Inspire Me
Health
Health
Health
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Race Day

26 Sunday
56m 04s
7.01 Mi
27 Monday
1h 36m 48s
30.58 Mi
28 Tuesday
28m 39s
4.01 Mi
29 Wednesday
1h 36m 13s
12.00 Mi
30 Thursday
1h 19m 34s
25.01 Mi
1 Friday
2h 18m 37s
17.00 Mi
2 Saturday
2h 58m 07s
56.96 Mi
5h 54m 29s
112.55 Mi
5h 19m 33s
40.02 Mi
Inspire Me
Health
Health
Health
Comments
Health
Sickness
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Comments
Health
Health

My monthly totals

swim
5h 17m 18s - 16040.00 Yd
bike
12h 33m - 232.08 Mi
run
18h 28m 06s - 138.31 Mi

Following equipment is nearing replacement