sicone's Training Calendar

August 2011
1 Monday
41m
4.54 Mi
2 Tuesday
1h 08m 20s
19.89 Mi
44m
2000.00 M
3 Wednesday
1h 09m 13s
19.86 Mi
50m
5.72 Mi
4 Thursday
54m 30s
2400.00 M
5 Friday
1h 05m
7.29 Mi
6 Saturday
7 Sunday
1h 38m 30s
4400.00 M
2h 17m 34s
39.75 Mi
2h 36m
17.55 Mi
Inspire Me
Comments
Health
Comments
Health
Comments
Health
Comments
Health
Inspire Me
Comments
Health
Inspire Me

8 Monday
40m
4.12 Mi
9 Tuesday
19m 54s
5.38 Mi
26m
1200.00 M
10 Wednesday
11 Thursday
12 Friday
13 Saturday
14 Sunday
35m 19s
1500.00 M
1h 21m 40s
24.80 Mi
1h 00m 06s
6.20 Mi
1h 01m 19s
2700.00 M
1h 41m 34s
30.18 Mi
1h 40m 06s
10.32 Mi
Inspire Me
Comments
Health
Comments
Health
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Health
Race Day

15 Monday
16 Tuesday
17 Wednesday
18 Thursday
20m
2.08 Mi
29m
1400.00 M
19 Friday
25m
2.67 Mi
20 Saturday
21 Sunday
27m 34s
2.95 Mi
29m
1400.00 M
1h 12m 34s
7.70 Mi
Inspire Me
Inspire Me
Comments
Health
Comments
Health
Comments
Health

22 Monday
45m
11.76 Mi
32m
3.91 Mi
23 Tuesday
30m
3.17 Mi
35m
1600.00 M
24 Wednesday
50m
14.65 Mi
25 Thursday
1h 00m
17.17 Mi
26 Friday
45m
2000.00 M
27 Saturday
28 Sunday
1h 20m
3600.00 M
2h 35m
43.58 Mi
1h 02m
7.08 Mi
Inspire Me
Comments
Health
Comments
Health
Inspire Me
Comments
Health
Comments
Health
Inspire Me
Comments
Health

29 Monday
30 Tuesday
45m
2000.00 M
31 Wednesday
50m
15.07 Mi
1 Thursday
49m
16.11 Mi
55m 30s
2400.00 M
2 Friday
1h 04m
20.92 Mi
3 Saturday
4 Sunday
38m
4.10 Mi
1h 40m 30s
4400.00 M
2h 43m
52.10 Mi
38m
4.10 Mi
Inspire Me
Comments
Health
Comments
Health
Comments
Health
Inspire Me
Comments
Health
Inspire Me
Inspire Me
Comments
Health

My monthly totals

swim
5h 13m 49s - 14100.00 M
bike
7h 24m 09s - 128.58 Mi
run
6h 30m 40s - 42.65 Mi