drew_167's Training Calendar

August 2011
1 Monday
45m
12.00 Mi
30m
3.10 Mi
20m
2 Tuesday
34m 13s
4.00 Mi
3 Wednesday
30m
8.00 Mi
4 Thursday
1h 00m
6.35 Mi
5 Friday
6 Saturday
1h 20m
24.00 Mi
7 Sunday
30m
8.00 Mi
20m
2.00 Mi
3h 05m
52.00 Mi
2h 24m 13s
15.45 Mi
20m
Health
Health
Health
Health
Health
Health

8 Monday
9 Tuesday
45m
12.00 Mi
35m
1750.00 Yd
10 Wednesday
30m
8.00 Mi
20m
11 Thursday
45m
12.00 Mi
25m
12 Friday
13 Saturday
1h 14m 34s
7.55 Mi
14 Sunday
30m
8.00 Mi
35m
1750.00 Yd
2h 30m
40.00 Mi
1h 14m 34s
7.55 Mi
45m
Health
Health
Health
Health
Health

15 Monday
30m
8.00 Mi
16 Tuesday
17 Wednesday
1h 00m
16.00 Mi
20m
18 Thursday
45m
5.00 Mi
25m
19 Friday
20 Saturday
21 Sunday
1h 30m
24.00 Mi
45m
5.00 Mi
45m
Health
Health
Health

22 Monday
1h 00m
16.00 Mi
23 Tuesday
1h 10m
19.00 Mi
24 Wednesday
45m
4.50 Mi
25 Thursday
30m
8.00 Mi
25m
26 Friday
1h 30m
9.00 Mi
20m
1000.00 Yd
27 Saturday
28 Sunday
20m
1000.00 Yd
2h 40m
43.00 Mi
2h 15m
13.50 Mi
25m
Health
Health
Health
Health
Health

29 Monday
50m
5.00 Mi
30 Tuesday
1h 00m
16.00 Mi
30m
1500.00 Yd
31 Wednesday
1 Thursday
1h 00m
16.00 Mi
1h 00m
6.00 Mi
25m
2 Friday
20m
3 Saturday
5h 04m
100.00 Mi
4 Sunday
30m
1500.00 Yd
7h 04m
132.00 Mi
1h 50m
11.00 Mi
45m
Health
Health
Health
Health
Health

My monthly totals

swim
1h 25m - 4250.00 Yd
bike
10h 45m - 175.00 Mi
run
7h 28m 47s - 46.50 Mi
strength
2h 15m