charles-goff's Training Calendar

September 2011
28 Sunday
29 Monday
21m 39s
1.00 Mi
25m 13s
1.07 Mi
-----
30 Tuesday
20m
1.00 Mi
-----
31 Wednesday
31m
2.00 Mi
1 Thursday
2 Friday
3 Saturday
1h 37m 52s
5.07 Mi
Health
Inspire Me
Comments
Health
Health
Comments
Health
Health
Inspire Me
Health
Health

4 Sunday
25m
1.00 Mi
5 Monday
3h 00m
-----
30m
6 Tuesday
15m
0.79 Mi
-----
7 Wednesday
17m 54s
1.30 Mi
8 Thursday
9 Friday
30m 46s
2.14 Mi
10 Saturday
4h 28m 40s
5.23 Mi
30m
Health
Health
Comments
Health
Health
Health
Health
Inspire Me
Health

11 Sunday
12 Monday
10m
2.00 Mi
18m
2.00 Mi
13 Tuesday
18m 46s
1.26 Mi
14 Wednesday
10m
2.00 Mi
20m
2.00 Mi
15 Thursday
16 Friday
3h 30m
17 Saturday
58m
8.00 Mi
18m 46s
1.26 Mi
3h 30m
Health
Health
Health
Health
Health
Sickness
Health
Sickness
Health

18 Sunday
30m
-----
19 Monday
10m
2.00 Mi
10m
2.00 Mi
20 Tuesday
15m
2.00 Mi
15m
2.00 Mi
21 Wednesday
22 Thursday
23 Friday
24 Saturday
41m 48s
3.10 Mi
30m
-----
50m
8.00 Mi
41m 48s
3.10 Mi
Health
Health
Health
Health
Sickness
Race Day

25 Sunday
10m
2.00 Mi
10m
2.00 Mi
30m
-----
26 Monday
42m 36s
7.99 Mi
30m
-----
27 Tuesday
11m
2.20 Mi
45m
-----
28 Wednesday
43m 51s
7.99 Mi
09m
2.20 Mi
29 Thursday
30 Friday
1 Saturday
1h 45m
-----
2h 06m 27s
24.38 Mi
Health

My monthly totals

swim
2h 15m
bike
3h 54m 27s - 40.38 Mi
run
5h 29m 15s - 9.59 Mi
strength
30m
sport
3h 30m