drew_167's Training Calendar

29 Monday 50m 5.00 Mi	30 Tuesday 1h 00m 16.00 Mi 30m 1500.00 Yd	31 Wednesday	1 Thursday 1h 00m 16.00 Mi 1h 00m 6.00 Mi 25m	2 Friday 20m	3 Saturday 5h 04m 100.00 Mi	4 Sunday	30m 1500.00 Yd 7h 04m 132.00 Mi 1h 50m 11.00 Mi 45m
Health	Health		Health	Health	Health

5 Monday	6 Tuesday 1h 30m 24.00 Mi	7 Wednesday 30m 3.00 Mi 30m	8 Thursday	9 Friday	10 Saturday 2h 12m 40.00 Mi 1h 00m 34s 6.80 Mi	11 Sunday	3h 42m 64.00 Mi 1h 30m 34s 9.80 Mi 30m
	Health	Health			Health

12 Monday	13 Tuesday 30m 9.00 Mi 30m 1600.00 Yd	14 Wednesday	15 Thursday 30m 3.10 Mi 30m 1500.00 Yd	16 Friday	17 Saturday 1h 00m 18.00 Mi	18 Sunday	1h 00m 3100.00 Yd 1h 30m 27.00 Mi 30m 3.10 Mi
	Health		Health		Health

19 Monday 30m 9.00 Mi 20m 2.10 Mi	20 Tuesday 20m 1000.00 Yd	21 Wednesday	22 Thursday 15m 4.50 Mi	23 Friday	24 Saturday	25 Sunday 2h 45m 56.00 Mi 2h 18m 13.10 Mi 28m 2150.00 Yd	48m 3150.00 Yd 3h 30m 69.50 Mi 2h 38m 15.20 Mi
Health	Health		Health			Health Race Day

26 Monday	27 Tuesday	28 Wednesday	29 Thursday	30 Friday	1 Saturday	2 Sunday