jford2309's Training Calendar

29 Monday 19m 16s 2.00 Mi	30 Tuesday	31 Wednesday 24m 49s 1150.00 Yd 30m 03s 9.17 Mi	1 Thursday 1h 17m 48s 7.18 Mi	2 Friday	3 Saturday 3h 41m 58s 63.94 Mi 09m 45s 0.88 Mi	4 Sunday	24m 49s 1150.00 Yd 4h 12m 01s 73.11 Mi 1h 46m 50s 10.06 Mi
Inspire Me Comments	Comments	Inspire Me Comments		Inspire Me

5 Monday	6 Tuesday 45m 19s 13.00 Mi 35m 54s 1800.00 Yd	7 Wednesday	8 Thursday 44m 39s 4.49 Mi	9 Friday	10 Saturday 27m 46s 1500.00 Yd 33m 21s 3.41 Mi	11 Sunday	1h 03m 40s 3300.00 Yd 45m 19s 13.00 Mi 1h 18m 7.90 Mi
	Comments	Inspire Me Comments

12 Monday 19m 24s 1000.00 Yd	13 Tuesday 18m 52s 2.00 Mi 14m 51s 700.00 Yd 17m 36s 4.86 Mi	14 Wednesday	15 Thursday	16 Friday	17 Saturday	18 Sunday 3h 55m 48s 56.00 Mi 2h 51m 07s 13.10 Mi 40m 58s 2200.00 Yd	1h 15m 13s 3900.00 Yd 4h 13m 24s 60.86 Mi 3h 10m 15.10 Mi
	Inspire Me	Inspire Me		Inspire Me		Inspire Me Race Day

19 Monday	20 Tuesday	21 Wednesday	22 Thursday	23 Friday	24 Saturday 20m -----	25 Sunday	20m -----
Comments	Inspire Me Comments			Inspire Me

26 Monday	27 Tuesday 40m 36s 4.05 Mi	28 Wednesday 1h 16m 7.03 Mi	29 Thursday 42m 28s 4.00 Mi	30 Friday	1 Saturday	2 Sunday 47m 06s 5.23 Mi	3h 26m 10s 20.31 Mi
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