harmonjh's Training Calendar

January 2012
1 Sunday
2 Monday
15m
1.30 Mi
20m
300.00 Yd
3 Tuesday
30m
8.50 Mi
4 Wednesday
5 Thursday
6 Friday
7 Saturday
20m
300.00 Yd
30m
8.50 Mi
15m
1.30 Mi
Health

8 Sunday
9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday

15 Sunday
16 Monday
17 Tuesday
18 Wednesday
19 Thursday
20 Friday
21 Saturday

22 Sunday
23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday

29 Sunday
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
20m - 300.00 Yd
bike
30m - 8.50 Mi
run
15m - 1.30 Mi