drew_167's Training Calendar

30 Monday 30m 1500.00 Yd	31 Tuesday 30m 9.00 Mi 20m	1 Wednesday 1h 00m 18.00 Mi	2 Thursday 45m 4.00 Mi 30m 1500.00 Yd	3 Friday	4 Saturday 1h 00m 18.00 Mi	5 Sunday 30m 9.00 Mi	1h 00m 3000.00 Yd 3h 00m 54.00 Mi 45m 4.00 Mi 20m
Health	Health	Health	Health		Health	Health

6 Monday 30m 9.00 Mi 30m 1500.00 Yd	7 Tuesday 45m 4.10 Mi 20m	8 Wednesday 45m 13.50 Mi	9 Thursday 1h 20m 7.00 Mi	10 Friday 20m	11 Saturday	12 Sunday 1h 00m 16.00 Mi	30m 1500.00 Yd 2h 15m 38.50 Mi 2h 05m 11.10 Mi 40m
Health	Health	Health	Health	Health		Health

13 Monday 1h 00m 16.00 Mi	14 Tuesday	15 Wednesday 50m 4.80 Mi 20m	16 Thursday 22m 1100.00 Yd	17 Friday 1h 01m 5.50 Mi 30m 1500.00 Yd 20m	18 Saturday 2h 30m 43.20 Mi	19 Sunday	52m 2600.00 Yd 3h 30m 59.20 Mi 1h 51m 10.30 Mi 40m
Health		Health		Health	Health

20 Monday 40m 3.50 Mi	21 Tuesday 1h 00m 18.00 Mi 20m	22 Wednesday 50m 15.00 Mi 40m 3.65 Mi	23 Thursday 1h 00m 18.00 Mi 30m 2.50 Mi 30m 1500.00 Yd	24 Friday 40m 2000.00 Yd	25 Saturday 1h 37m 09s 9.00 Mi 20m	26 Sunday	1h 10m 3500.00 Yd 2h 50m 51.00 Mi 3h 27m 09s 18.65 Mi 40m
Health	Health	Health	Health	Health	Health

27 Monday	28 Tuesday 20m	29 Wednesday 40m 3.77 Mi	1 Thursday 30m 9.00 Mi 30m 1500.00 Yd	2 Friday 30m 9.00 Mi	3 Saturday 1h 00m 16.00 Mi	4 Sunday	30m 1500.00 Yd 2h 00m 34.00 Mi 40m 3.77 Mi 20m
	Health	Health	Health	Health	Health