tsoule's Training Calendar

30 Monday 35m -----	31 Tuesday	1 Wednesday 47m 19s 5.00 Mi	2 Thursday	3 Friday 50m 5.00 Mi	4 Saturday 30m	5 Sunday	35m ----- 1h 37m 19s 10.00 Mi 30m
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6 Monday	7 Tuesday	8 Wednesday 47m 15s 5.00 Mi	9 Thursday	10 Friday	11 Saturday 3h 51m 55s	12 Sunday	47m 15s 5.00 Mi 3h 51m 55s
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13 Monday	14 Tuesday	15 Wednesday	16 Thursday	17 Friday	18 Saturday 50m 5.00 Mi	19 Sunday 32m 3.10 Mi	1h 22m 8.10 Mi
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20 Monday 45m 11.30 Mi	21 Tuesday 30m	22 Wednesday	23 Thursday	24 Friday 50m 14.00 Mi	25 Saturday 30m	26 Sunday 57m 15s 5.00 Mi	1h 35m 25.30 Mi 57m 15s 5.00 Mi 1h 00m
Comments Health	Health	Comments	Comments Health	Comments Health	Health	Comments Health

27 Monday	28 Tuesday 42m 34s 5.00 Mi	29 Wednesday 27m 3.10 Mi	1 Thursday 40m 12.00 Mi	2 Friday	3 Saturday	4 Sunday 1h 26m 8.00 Mi	40m 12.00 Mi 2h 35m 34s 16.10 Mi
	Comments Health	Comments Health	Comments Health			Comments Health