dexter's Training Calendar

29 Sunday 35m 13s 3.23 Mi	30 Monday 1h 05m 20.80 Mi	31 Tuesday 44m 28s 5.00 Mi	1 Wednesday 1h 10m 22.20 Mi	2 Thursday	3 Friday	4 Saturday	2h 15m 43.00 Mi 1h 19m 41s 8.23 Mi
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5 Sunday 1h 00m 15.40 Mi	6 Monday 40m 4.02 Mi	7 Tuesday 1h 00m 20.00 Mi	8 Wednesday 58m 19s 6.20 Mi	9 Thursday 35m 9.10 Mi	10 Friday	11 Saturday 1h 14m 24s 8.01 Mi	2h 35m 44.50 Mi 2h 52m 44s 18.23 Mi
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12 Sunday 1h 00m 20.10 Mi	13 Monday 30m 1800.00 Yd 34m 34s 3.10 Mi	14 Tuesday	15 Wednesday 55m 36s 6.20 Mi	16 Thursday	17 Friday 37m 4.00 Mi 41m 34s 3.75 Mi	18 Saturday 55m 14.90 Mi	30m 1800.00 Yd 1h 55m 35.00 Mi 2h 48m 45s 17.05 Mi
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19 Sunday ----- 500.00 Yd	20 Monday 54m 55s 5.00 Mi	21 Tuesday 1h 00m 19.90 Mi	22 Wednesday 26m 01s 3.10 Mi	23 Thursday 41m 3.50 Mi	24 Friday 45m 11.80 Mi	25 Saturday 55m 33s 6.21 Mi	----- 500.00 Yd 1h 45m 31.70 Mi 2h 57m 30s 17.81 Mi
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26 Sunday 1h 00m 22.20 Mi	27 Monday 39m 36s 4.30 Mi	28 Tuesday 27m 1900.00 Yd	29 Wednesday 45m	1 Thursday 30m 3.00 Mi 36m 2500.00 Yd	2 Friday	3 Saturday 1h 00m 19.50 Mi	1h 03m 4400.00 Yd 2h 00m 41.70 Mi 1h 09m 36s 7.30 Mi 45m
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