charles-goff's Training Calendar

29 Sunday 1h 00m 3.00 Mi	30 Monday	31 Tuesday 1h 00m 3.20 Mi	1 Wednesday 1h 00m 3.20 Mi 1h 09m 3.39 Mi	2 Thursday 1h 00m 3.20 Mi	3 Friday 1h 00m 3.20 Mi 37m 2.20 Mi	4 Saturday	6h 46m 21.39 Mi

5 Sunday	6 Monday	7 Tuesday 1h 00m 3.30 Mi	8 Wednesday 1h 30m 4.50 Mi 1h 00m 3.30 Mi	9 Thursday 1h 30m 4.50 Mi	10 Friday 1h 00m 3.20 Mi	11 Saturday 1h 00m 3.30 Mi	7h 00m 22.10 Mi

12 Sunday	13 Monday 27m 2.20 Mi	14 Tuesday 1h 00m 3.30 Mi	15 Wednesday 1h 00m 3.30 Mi	16 Thursday 1h 00m 3.30 Mi	17 Friday 1h 00m 3.30 Mi	18 Saturday	4h 27m 15.40 Mi
						Race Day

19 Sunday	20 Monday 43m 27s 3.39 Mi	21 Tuesday 1h 00m 3.30 Mi	22 Wednesday 1h 00m 3.30 Mi	23 Thursday 1h 00m 3.30 Mi	24 Friday 1h 00m 3.30 Mi	25 Saturday 1h 00m 3.30 Mi	5h 43m 27s 19.89 Mi

26 Sunday 1h 00m 3.30 Mi	27 Monday 28m 46s 2.20 Mi	28 Tuesday 1h 00m 3.30 Mi	29 Wednesday 1h 00m 3.30 Mi	1 Thursday 1h 00m 3.30 Mi	2 Friday 1h 00m 3.30 Mi 19m 27s 1.07 Mi	3 Saturday	5h 48m 13s 19.77 Mi