evolles' Training Calendar

29 Sunday 1h 15m 2700.00 Yd	30 Monday 1h 03m 6.96 Mi	31 Tuesday 1h 00m 2000.00 Yd	1 Wednesday	2 Thursday 59m 55s 6.90 Mi 1h 00m 1500.00 Yd	3 Friday 30m 10.00 Mi	4 Saturday 46m 30s 5.00 Mi	3h 15m 6200.00 Yd 30m 10.00 Mi 2h 49m 25s 18.86 Mi
Comments				Comments		Comments

5 Sunday 1h 15m 2000.00 Yd 1h 12m 8.00 Mi	6 Monday	7 Tuesday 1h 00m 1500.00 Yd	8 Wednesday	9 Thursday 1h 00m 1500.00 Yd	10 Friday	11 Saturday	3h 15m 5000.00 Yd 1h 12m 8.00 Mi
		Comments

12 Sunday 50m 5.00 Mi	13 Monday 1h 00m 2200.00 Yd 30m 3.00 Mi	14 Tuesday 30m 10.00 Mi 15m 1.50 Mi	15 Wednesday 1h 10m 2750.00 Yd 30m 10.00 Mi	16 Thursday 30m 3.00 Mi	17 Friday	18 Saturday	2h 10m 4950.00 Yd 1h 00m 20.00 Mi 2h 05m 12.50 Mi

19 Sunday 2h 40m 16.00 Mi	20 Monday	21 Tuesday 30m 10.00 Mi 20m 2.00 Mi	22 Wednesday 1h 15m 2800.00 Yd 30m 3.00 Mi	23 Thursday 50m 30s 5.00 Mi	24 Friday 1h 15m 2500.00 Yd	25 Saturday 1h 30m 30.00 Mi	2h 30m 5300.00 Yd 2h 00m 40.00 Mi 4h 20m 30s 26.00 Mi

26 Sunday 3h 07m 15s 19.20 Mi	27 Monday 1h 15m 2950.00 Yd	28 Tuesday 30m 10.00 Mi 15m 1.50 Mi	29 Wednesday 1h 00m 6.00 Mi	1 Thursday	2 Friday 1h 15m 2600.00 Yd	3 Saturday 1h 00m 20.00 Mi 45m 18.00 Mi	2h 30m 5550.00 Yd 2h 15m 48.00 Mi 4h 22m 15s 26.70 Mi