clarkar12's Training Calendar

February 2012
29 Sunday
35m
30 Monday
20m
31 Tuesday
25m
1 Wednesday
40m
1750.00 Yd
2 Thursday
15m
3 Friday
1h 00m
2200.00 Yd
4 Saturday
1h 40m
3950.00 Yd
35m
1h 00m

5 Sunday
6 Monday
40m
1500.00 Yd
7 Tuesday
15m
25m
8 Wednesday
9 Thursday
10 Friday
11 Saturday
40m
1500.00 Yd
15m
25m

12 Sunday
40m
13 Monday
45m
2000.00 Yd
10m
14 Tuesday
25m
15 Wednesday
30m
1350.00 Yd
16 Thursday
17 Friday
18 Saturday
20m
1h 15m
3350.00 Yd
10m
1h 25m

19 Sunday
20m
500.00 Yd
20 Monday
21 Tuesday
22 Wednesday
40m
1500.00 Yd
23 Thursday
24 Friday
25 Saturday
1h 00m
2000.00 Yd

26 Sunday
1h 10m
20.00 Mi
27 Monday
28 Tuesday
29 Wednesday
45m
2000.00 Yd
1 Thursday
40m
2000.00 Yd
10m
15m
2 Friday
10m
15m
3 Saturday
20m
5.00 Mi
1h 25m
4000.00 Yd
1h 30m
25.00 Mi
20m
30m

My monthly totals

swim
5h 20m - 12800.00 Yd
bike
1h 10m - 20.00 Mi
strength
40m
sport
1h 50m