goldfeld's Training Calendar

26 Sunday 1h 03m 25s 11.80 KM 30m	27 Monday ----- 1500.00 M	28 Tuesday 1h 08m 12.40 KM 1h 10m 33.00 KM	29 Wednesday 40m ----- 30m	1 Thursday ----- 1600.00 M 30m	2 Friday	3 Saturday 2h 16m 16s 59.20 KM	40m 3100.00 M 3h 26m 16s 92.20 KM 2h 11m 25s 24.20 KM 1h 30m
Health	Health	Health	Health	Health	Health	Health

4 Sunday 1h 00m 11.05 KM	5 Monday ----- 2000.00 M 20m	6 Tuesday 1h 14m 43s 14.00 KM 30m	7 Wednesday 1h 21m 42.00 KM	8 Thursday ----- 1600.00 M 20m	9 Friday 1h 23m 01s 16.28 KM	10 Saturday 2h 13m 63.37 KM	----- 3600.00 M 3h 34m 105.37 KM 3h 37m 45s 41.33 KM 1h 10m
Health	Health	Health	Health	Health	Health	Health

11 Sunday 1h 06m 18s 11.55 KM 30m	12 Monday ----- 1500.00 M	13 Tuesday 1h 29m 52s 17.00 KM 30m	14 Wednesday 1h 22m 51s 41.93 KM	15 Thursday ----- 1600.00 M 30m	16 Friday 1h 15m 06s 48.06 KM 41m 46s 8.73 KM	17 Saturday 1h 54m 37s 55.20 KM	----- 3100.00 M 4h 32m 34s 145.19 KM 3h 17m 57s 37.28 KM 1h 30m
Health	Health	Health	Health	Health	Health	Health

18 Sunday 1h 04m 35s 11.70 KM 30m	19 Monday 1h 00m 30.00 KM ----- 1200.00 M	20 Tuesday 1h 25m 21s 17.00 KM 20m	21 Wednesday ----- 1200.00 M	22 Thursday	23 Friday 43m 27s 10.00 KM 30m	24 Saturday 1h 45m 49.00 KM	----- 2400.00 M 2h 45m 79.00 KM 3h 13m 23s 38.70 KM 1h 20m
Health	Health	Health	Health	Comments Health	Health

25 Sunday 1h 01m 09s 10.85 KM 30m	26 Monday 1h 10m 29.60 KM ----- 1000.00 M	27 Tuesday 1h 07m 48s 14.00 KM 30m	28 Wednesday ----- 1500.00 M	29 Thursday 1h 13m 41.93 KM 49m 51s 10.65 KM	30 Friday 1h 18m 36s 15.24 KM	31 Saturday 3h 30m 100.00 KM	----- 2500.00 M 5h 53m 171.53 KM 4h 17m 24s 50.74 KM 1h 00m
Health		Health	Health	Health	Health	Health