Seren's Training Calendar

March 2012
26 Sunday
2h 02m 13s
13.10 Mi
27 Monday
28 Tuesday
45m
-----
29 Wednesday
20m
1.83 Mi
1 Thursday
1h 00m
-----
2 Friday
30m
2.75 Mi
3 Saturday
30m
1h 00m
1h 45m
-----
2h 52m 13s
17.68 Mi
30m
1h 00m
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Race Day
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4 Sunday
30m
3.00 Mi
20m
5 Monday
35m
1300.00 Yd
6 Tuesday
45m
-----
7 Wednesday
40m
1800.00 Yd
29m 37s
3.04 Mi
8 Thursday
45m
-----
9 Friday
30m
3.20 Mi
35m
1500.00 Yd
10 Saturday
1h 50m
4600.00 Yd
1h 30m
-----
1h 29m 37s
9.24 Mi
20m
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11 Sunday
58m
6.00 Mi
30m
12 Monday
20m
2.00 Mi
40m
1500.00 Yd
20m
13 Tuesday
45m
-----
14 Wednesday
33m
1500.00 Yd
15 Thursday
32m 19s
3.54 Mi
51m
-----
16 Friday
35m
1500.00 Yd
17 Saturday
1h 48m
4500.00 Yd
1h 36m
-----
1h 50m 19s
11.54 Mi
50m
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18 Sunday
1h 51m
27.55 Mi
58m 24s
6.27 Mi
19 Monday
30m
3.00 Mi
35m
1600.00 Yd
20 Tuesday
51m
-----
10m
21 Wednesday
30m
3.00 Mi
35m
1500.00 Yd
22 Thursday
50m
-----
23 Friday
24 Saturday
2h 02m
31.70 Mi
1h 10m
3100.00 Yd
5h 34m
59.25 Mi
1h 58m 24s
12.27 Mi
10m
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25 Sunday
26 Monday
35m
1500.00 Yd
1h 29m
9.14 Mi
27 Tuesday
56m
-----
28 Wednesday
30m
3.25 Mi
35m
1500.00 Yd
29 Thursday
1h 00m
-----
30 Friday
40m
2000.00 Yd
31 Saturday
1h 01m
6.51 Mi
1h 50m
5000.00 Yd
1h 56m
-----
3h 00m
18.90 Mi
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My monthly totals

swim
6h 38m - 17200.00 Yd
bike
11h 36m - 59.25 Mi
run
8h 48m 20s - 54.70 Mi
strength
1h 50m
sport
1h 00m