jford2309's Training Calendar

27 Monday 19m 52s 1000.00 Yd 51m 10s 19.00 Mi	28 Tuesday 40m 49s 2000.00 Yd	29 Wednesday 58m 01s 6.15 Mi	1 Thursday 30m 31s 1550.00 Yd 39m 31s 14.00 Mi	2 Friday 26m 30s 3.00 Mi	3 Saturday 1h 15m 31s 25.00 Mi 23m 43s 3.10 Mi	4 Sunday	1h 31m 14s 4550.00 Yd 2h 46m 13s 58.00 Mi 1h 48m 15s 12.25 Mi
Health	Health	Health	Health	Comments Health	Health	Comments

5 Monday 19m 52s 1000.00 Yd 51m 58s 19.00 Mi	6 Tuesday 39m 40s 1900.00 Yd	7 Wednesday	8 Thursday 29m 04s 1550.00 Yd 37m 51s 15.00 Mi	9 Friday 1h 07m 39s 7.10 Mi	10 Saturday 39m 40s 4.51 Mi 1h 07m 07s 26.00 Mi	11 Sunday	1h 28m 37s 4450.00 Yd 2h 36m 57s 60.00 Mi 1h 47m 19s 11.61 Mi
Health	Comments Health	Comments	Inspire Me Health	Health	Comments Health

12 Monday 19m 19s 1050.00 Yd 47m 18s 18.00 Mi	13 Tuesday	14 Wednesday 29m 34s 3.36 Mi	15 Thursday 28m 42s 1550.00 Yd	16 Friday	17 Saturday	18 Sunday 2h 07m 07s 13.23 Mi	48m 01s 2600.00 Yd 47m 18s 18.00 Mi 2h 36m 42s 16.59 Mi
Health			Inspire Me Health			Inspire Me Comments Health

19 Monday 34m 40s 12.00 Mi	20 Tuesday 20m 58s 1050.00 Yd	21 Wednesday 33m 08s 3.70 Mi	22 Thursday 18m 33s 1000.00 Yd 24m 24s 8.10 Mi	23 Friday 38m 30s 4.40 Mi	24 Saturday 42m 15s 17.00 Mi 24m 34s 3.00 Mi	25 Sunday	39m 31s 2050.00 Yd 1h 41m 19s 37.10 Mi 1h 36m 13s 11.10 Mi
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26 Monday 27m 49s 1350.00 Yd 1h 00m 06s 22.00 Mi	27 Tuesday 46m 28s 2351.27 Yd	28 Wednesday 1h 01m 51s 7.00 Mi	29 Thursday 37m 19s 15.00 Mi 33m 12s 1913.82 Yd	30 Friday 1h 02m 57s 23.00 Mi	31 Saturday 37m 16s 3.88 Mi	1 Sunday	1h 47m 29s 5615.09 Yd 2h 40m 22s 60.00 Mi 1h 39m 07s 10.88 Mi
Health	Health	Health	Health	Health	Health