evolles' Training Calendar

26 Sunday 3h 07m 15s 19.20 Mi	27 Monday 1h 15m 2950.00 Yd	28 Tuesday 30m 10.00 Mi 15m 1.50 Mi	29 Wednesday 1h 00m 6.00 Mi	1 Thursday	2 Friday 1h 15m 2600.00 Yd	3 Saturday 1h 00m 20.00 Mi 45m 18.00 Mi	2h 30m 5550.00 Yd 2h 15m 48.00 Mi 4h 22m 15s 26.70 Mi

4 Sunday	5 Monday 1h 00m 2700.00 Yd 37m 3.90 Mi	6 Tuesday 30m 10.00 Mi 14m 1.50 Mi	7 Wednesday 1h 00m 2500.00 Yd	8 Thursday 56m 30s 6.00 Mi	9 Friday	10 Saturday	2h 00m 5200.00 Yd 30m 10.00 Mi 1h 47m 30s 11.40 Mi
						Comments

11 Sunday	12 Monday 1h 15m 3100.00 Yd 43m 19s 4.50 Mi	13 Tuesday	14 Wednesday 50m 1850.00 Yd	15 Thursday 30m 9.00 Mi	16 Friday 1h 15m 3150.00 Yd	17 Saturday	3h 20m 8100.00 Yd 30m 9.00 Mi 43m 19s 4.50 Mi
Comments	Comments		Comments

18 Sunday 3h 59m 46s 26.20 Mi	19 Monday	20 Tuesday	21 Wednesday 1h 15m 2950.00 Yd	22 Thursday	23 Friday 1h 15m 2950.00 Yd	24 Saturday 50m 13.08 Mi	2h 30m 5900.00 Yd 50m 13.08 Mi 3h 59m 46s 26.20 Mi
Race Day		Inspire Me	Comments		Comments

25 Sunday	26 Monday 1h 15m 3300.00 Yd 27m 3.00 Mi	27 Tuesday	28 Wednesday 1h 15m 2800.00 Yd	29 Thursday 15m 1.50 Mi 40m 13.00 Mi	30 Friday 1h 15m 3100.00 Yd	31 Saturday 1h 23m 39s 10.00 Mi	3h 45m 9200.00 Yd 40m 13.00 Mi 2h 05m 39s 14.50 Mi
						Race Day