sicone's Training Calendar

27 Monday 55m 20.95 Mi 27m 3.02 Mi	28 Tuesday 27m 3.05 Mi	29 Wednesday 45m 15.78 Mi 1h 21m 8.88 Mi	1 Thursday 27m 3.07 Mi 29m 1500.00 M	2 Friday 39m 12.54 Mi 54m 6.02 Mi	3 Saturday	4 Sunday 54m 5.98 Mi 47m 55s 2500.00 M	1h 16m 55s 4000.00 M 2h 19m 49.27 Mi 4h 30m 30.02 Mi
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5 Monday 45m 15.23 Mi 27m 3.08 Mi	6 Tuesday 54m 5.98 Mi	7 Wednesday 1h 01m 22.02 Mi 27m 3.08 Mi	8 Thursday 54m 6.01 Mi 25m 12s 1350.00 M	9 Friday 45m 15.53 Mi 27m 3.06 Mi	10 Saturday	11 Sunday 1h 21m 9.10 Mi 44m 04s 2300.00 M	1h 09m 16s 3650.00 M 2h 31m 52.78 Mi 4h 30m 30.31 Mi
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12 Monday	13 Tuesday	14 Wednesday	15 Thursday	16 Friday 45m 15.47 Mi 18m 1.86 Mi	17 Saturday 15m 1.67 Mi	18 Sunday 40m 4.80 Mi 27m 46s 1400.00 M	27m 46s 1400.00 M 45m 15.47 Mi 1h 13m 8.33 Mi
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19 Monday 45m 17.58 Mi 27m 2.93 Mi	20 Tuesday 1h 01m 3000.00 M 47m 5.55 Mi	21 Wednesday 55m 19.73 Mi 27m 3.09 Mi	22 Thursday 54m 6.10 Mi 29m 15s 1500.00 M	23 Friday 50m 17.82 Mi 27m 3.12 Mi	24 Saturday	25 Sunday 1h 21m 9.11 Mi 48m 2400.00 M	2h 18m 15s 6900.00 M 2h 30m 55.13 Mi 4h 23m 29.90 Mi
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26 Monday 50m 18.13 Mi 27m 3.09 Mi	27 Tuesday 50m 5.93 Mi 54m 36s 2800.00 M	28 Wednesday 1h 00m 21.92 Mi 27m 3.07 Mi	29 Thursday 54m 6.12 Mi 26m 22s 1400.00 M	30 Friday 45m 16.29 Mi	31 Saturday	1 Sunday 1h 21m 9.11 Mi 41m 18s 2100.00 M	2h 02m 16s 6300.00 M 2h 35m 56.34 Mi 3h 59m 27.32 Mi
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