achen2iron's Training Calendar

April 2012
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
3h 45m
55.00 Mi
1 Sunday
1h 40m
9.00 Mi
3h 45m
55.00 Mi
1h 40m
9.00 Mi
Health
Health

2 Monday
1h 45m
27.00 Mi
3 Tuesday
1h 15m
7.00 Mi
4 Wednesday
1h 10m
3000.00 Yd
1h 45m
28.00 Mi
5 Thursday
6 Friday
1h 15m
3000.00 Yd
1h 30m
9.00 Mi
7 Saturday
3h 00m
45.00 Mi
8 Sunday
1h 53m
11.30 Mi
2h 25m
6000.00 Yd
6h 30m
100.00 Mi
4h 38m
27.30 Mi
Health
Health
Health
Health
Health
Health

9 Monday
1h 15m
3000.00 Yd
1h 33m
23.56 Mi
10 Tuesday
11 Wednesday
3h 34m
56.70 Mi
12 Thursday
45m
3.00 Mi
13 Friday
50m
5.20 Mi
45m
2000.00 Yd
14 Saturday
1h 56m
36.60 Mi
15 Sunday
50m
2000.00 Yd
2h 05m
12.05 Mi
2h 00m
2h 50m
7000.00 Yd
7h 03m
116.86 Mi
3h 40m
20.25 Mi
2h 00m
Health
Health
Health
Health
Health
Health

16 Monday
1h 30m
3500.00 Yd
1h 30m
24.00 Mi
17 Tuesday
1h 25m 07s
8.00 Mi
18 Wednesday
50m
2000.00 Yd
5h 00m 04s
85.63 Mi
19 Thursday
20 Friday
50m
2100.00 Yd
1h 24m 33s
5.33 Mi
21 Saturday
2h 00m 46s
30.34 Mi
40m 04s
4.07 Mi
22 Sunday
1h 41m 10s
9.74 Mi
33m 43s
3.14 Mi
3h 10m
7600.00 Yd
8h 30m 51s
139.97 Mi
5h 44m 37s
30.28 Mi
Health
Health
Health
Health
Health
Health
Inspire Me
Health

23 Monday
1h 15m
3200.00 Yd
1h 52m 43s
27.39 Mi
24 Tuesday
1h 25m
8.50 Mi
25 Wednesday
45m
2000.00 Yd
26 Thursday
1h 40m
27.00 Mi
55m
2200.00 Yd
27 Friday
28 Saturday
4h 30m
64.00 Mi
1h 00m
29 Sunday
2h 18m
13.26 Mi
2h 55m
7400.00 Yd
8h 02m 43s
118.39 Mi
3h 43m
21.76 Mi
1h 00m
Health
Health
Health
Health
Health
Health

30 Monday
1 Tuesday
1h 25m
8.50 Mi
2 Wednesday
1h 30m
3500.00 Yd
2h 00m
34.00 Mi
3 Thursday
48m
2000.00 Yd
55m
5.80 Mi
4 Friday
6h 03m
91.37 Mi
5 Saturday
1h 00m
2400.00 Yd
57m 13s
16.00 Mi
6 Sunday
1h 12m 01s
7.45 Mi
1h 27m 54s
7.63 Mi
3h 18m
7900.00 Yd
9h 00m 13s
141.37 Mi
4h 59m 55s
29.38 Mi
Health
Health
Health
Health
Health
Health

My monthly totals

swim
11h 20m - 28000.00 Yd
bike
30h 06m 34s - 475.22 Mi
run
19h 25m 37s - 108.59 Mi
sport
3h 00m