drew_167's Training Calendar

April 2012
26 Monday
30m
1500.00 Yd
27 Tuesday
50m
15.00 Mi
20m
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1h 59m 09s
13.10 Mi
1 Sunday
30m
1500.00 Yd
50m
15.00 Mi
1h 59m 09s
13.10 Mi
20m
Health
Health
Health

2 Monday
1h 07m
17.00 Mi
3 Tuesday
1h 06m
5.84 Mi
20m
4 Wednesday
45m
12.00 Mi
5 Thursday
54m 30s
5.84 Mi
6 Friday
7 Saturday
1h 32m
20.50 Mi
2h 32m
41.50 Mi
8 Sunday
5h 56m
91.00 Mi
2h 00m 30s
11.68 Mi
20m
Health
Health
Health
Health
Health

9 Monday
1h 31m
20.00 Mi
10 Tuesday
58m 30s
18.00 Mi
40m
2000.00 Yd
11 Wednesday
12 Thursday
20m
13 Friday
1h 35m
8.25 Mi
14 Saturday
15 Sunday
40m
2000.00 Yd
2h 29m 30s
38.00 Mi
1h 35m
8.25 Mi
20m
Health
Health
Health
Health

16 Monday
1h 00m
18.00 Mi
20m
17 Tuesday
46m 15s
5.00 Mi
30m
1500.00 Yd
45m
13.50 Mi
18 Wednesday
19 Thursday
20 Friday
1h 32m
20.50 Mi
21 Saturday
2h 30m
36.70 Mi
1h 43m 09s
10.00 Mi
22 Sunday
30m
1500.00 Yd
5h 47m
88.70 Mi
2h 29m 24s
15.00 Mi
20m
Health
Health
Health
Health

23 Monday
45m
4.00 Mi
20m
24 Tuesday
30m
1500.00 Yd
25 Wednesday
26 Thursday
27 Friday
28 Saturday
2h 03m 40s
13.10 Mi
29 Sunday
30m
1500.00 Yd
2h 48m 40s
17.10 Mi
20m
Health
Health
Health

30 Monday
45m
12.00 Mi
40m
2000.00 Yd
1 Tuesday
1h 30m
8.15 Mi
20m
2 Wednesday
1h 00m
16.00 Mi
3 Thursday
30m
3.00 Mi
4 Friday
1h 37m
20.00 Mi
2h 33m
43.25 Mi
40m
2000.00 Yd
5 Saturday
30m
3.00 Mi
6 Sunday
45m
12.00 Mi
09m 30s
1.00 Mi
20m
1h 20m
4000.00 Yd
6h 40m
103.25 Mi
2h 39m 30s
15.15 Mi
40m
Health
Health
Health
Health
Health
Health
Health

My monthly totals

swim
2h 20m - 7000.00 Yd
bike
14h 57m 30s - 229.70 Mi
run
8h 53m 34s - 52.03 Mi
strength
1h 20m