sicone's Training Calendar

26 Monday 50m 18.13 Mi 27m 3.09 Mi	27 Tuesday 50m 5.93 Mi 54m 36s 2800.00 M	28 Wednesday 1h 00m 21.92 Mi 27m 3.07 Mi	29 Thursday 54m 6.12 Mi 26m 22s 1400.00 M	30 Friday 45m 16.29 Mi	31 Saturday	1 Sunday 1h 21m 9.11 Mi 41m 18s 2100.00 M	2h 02m 16s 6300.00 M 2h 35m 56.34 Mi 3h 59m 27.32 Mi
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2 Monday 27m 3.06 Mi 50m 18.17 Mi	3 Tuesday 30m 3.45 Mi	4 Wednesday 55m 19.89 Mi	5 Thursday 26m 49s 1400.00 M	6 Friday 50m 18.33 Mi 31m 3.42 Mi	7 Saturday 27m 3.13 Mi	8 Sunday 42m 4.57 Mi	26m 49s 1400.00 M 2h 35m 56.39 Mi 2h 37m 17.63 Mi
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9 Monday 1h 30m 25.00 Mi	10 Tuesday 32m 3.68 Mi 1h 04m 3000.00 M	11 Wednesday 50m 18.16 Mi 1h 21m 8.91 Mi	12 Thursday 27m 3.11 Mi 28m 1500.00 M	13 Friday 54m 6.09 Mi	14 Saturday 54m 6.03 Mi	15 Sunday 27m 3.05 Mi 43m 16s 2200.00 M	2h 15m 16s 6700.00 M 2h 20m 43.16 Mi 4h 35m 30.87 Mi
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16 Monday 28m 10.35 Mi 54m 6.01 Mi	17 Tuesday 27m 2.98 Mi 37m 40s 2000.00 M	18 Wednesday 50m 17.35 Mi 1h 21m 8.83 Mi	19 Thursday 27m 3.11 Mi 25m 25s 1400.00 M	20 Friday 45m 16.53 Mi 54m 5.75 Mi	21 Saturday	22 Sunday 07m 58s 400.00 M 38m 39s 12.00 Mi 23m 52s 3.00 Mi	1h 11m 04s 3800.00 M 2h 41m 39s 56.23 Mi 4h 26m 52s 29.68 Mi
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23 Monday 40m 15.06 Mi 54m 5.97 Mi	24 Tuesday 27m 3.11 Mi 54m 36s 2800.00 M	25 Wednesday 55m 19.97 Mi 1h 21m 9.06 Mi	26 Thursday 27m 2.97 Mi 27m 45s 1500.00 M	27 Friday 33m 3.51 Mi 45m 16.65 Mi	28 Saturday	29 Sunday 53m 5.62 Mi 42m 30s 2400.00 M	2h 04m 51s 6700.00 M 2h 20m 51.68 Mi 4h 35m 30.24 Mi
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30 Monday 45m 18.02 Mi 54m 6.04 Mi	1 Tuesday 27m 3.19 Mi 59m 2900.00 M	2 Wednesday 55m 20.49 Mi 1h 21m 9.02 Mi	3 Thursday 27m 3.04 Mi	4 Friday 45m 16.58 Mi	5 Saturday	6 Sunday	59m 2900.00 M 2h 25m 55.09 Mi 3h 09m 21.29 Mi
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