KMFKris' Training Calendar

26 Monday	27 Tuesday	28 Wednesday	29 Thursday	30 Friday	31 Saturday	1 Sunday
Comments

2 Monday	3 Tuesday 23m 2.00 Mi	4 Wednesday 44m 36s 12.42 Mi	5 Thursday 25m	6 Friday	7 Saturday	8 Sunday	44m 36s 12.42 Mi 23m 2.00 Mi 25m
			Health

9 Monday 36m 30s 10.16 Mi 13m 10s 1.00 Mi 12m 30s 1.00 Mi	10 Tuesday 45m 546.81 Yd	11 Wednesday 41m 21s 10.00 Mi	12 Thursday	13 Friday	14 Saturday 15m 1.00 Mi	15 Sunday	45m 546.81 Yd 1h 17m 51s 20.16 Mi 40m 40s 3.00 Mi
	Health					Race Day

16 Monday	17 Tuesday 40m 218.72 Yd 25m	18 Wednesday 46m 13s 13.20 Mi	19 Thursday 12m 45s 1.00 Mi	20 Friday	21 Saturday	22 Sunday 28m 30s 2.00 Mi 30m 218.72 Yd 27m 40s 6.00 Mi	1h 10m 437.45 Yd 1h 13m 54s 19.20 Mi 41m 15s 3.00 Mi 25m
	Health	Comments Health	Health	Health	Health	Health

23 Monday 1h 37m 25.00 Mi	24 Tuesday 20m ----- 01m 218.72 Yd 25m	25 Wednesday	26 Thursday 26m 2.00 Mi	27 Friday	28 Saturday	29 Sunday 11m 40s 1.00 Mi 12m 43s 1.00 Mi 35m 437.45 Yd	36m 656.17 Yd 1h 37m 25.00 Mi 1h 10m 24s 4.00 Mi 25m
Health	Health Sickness	Health	Health			Health

30 Monday	1 Tuesday 10m 40s 1.00 Mi	2 Wednesday 05m 0.42 Mi 20m ----- 59m 328.08 Yd 25m	3 Thursday 24m 18s 2.00 Mi	4 Friday	5 Saturday	6 Sunday	59m 328.08 Yd 59m 58s 3.42 Mi 25m
	Health	Health	Health