ernestov's Training Calendar

26 Monday	27 Tuesday 41m 36s 5.00 Mi 38m 43s 2450.00 Yd	28 Wednesday 21m 22s 2.56 Mi 35m 36s 11.22 Mi 58m 53s 22.21 Mi	29 Thursday 45m 5.55 Mi 40m 10s 2500.00 Yd 05m 28s 200.00 Yd	30 Friday	31 Saturday 3h 15m 60.78 Mi	1 Sunday 1h 20m 46s 10.00 Mi 35m 38s 2200.00 Yd 05m 24s 200.00 Yd	2h 05m 25s 7550.00 Yd 4h 49m 29s 94.21 Mi 3h 08m 45s 23.11 Mi
Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness

2 Monday	3 Tuesday 40m 01s 4.85 Mi 43m 23s 2800.00 Yd 04m 33s 200.00 Yd	4 Wednesday 1h 06m 07s 22.19 Mi	5 Thursday 39m 58s 5.21 Mi 37m 58s 2500.00 Yd 04m 19s 200.00 Yd	6 Friday	7 Saturday 13m 46s 3.26 Mi 2h 09m 21s 45.57 Mi 11m 07s 3.00 Mi	8 Sunday 33m 36s 4.00 Mi	1h 30m 13s 5700.00 Yd 3h 40m 22s 74.02 Mi 1h 53m 36s 14.06 Mi
Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness

9 Monday 1h 14m 04s 8.76 Mi	10 Tuesday	11 Wednesday 40m 01s 5.41 Mi	12 Thursday 26m 31s 9.67 Mi 19m 6.93 Mi 1h 11m 16s 24.82 Mi	13 Friday	14 Saturday 2h 44m 40s 54.52 Mi	15 Sunday 51m 21s 6.32 Mi	4h 41m 28s 95.94 Mi 2h 45m 26s 20.49 Mi
Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness

16 Monday 50m 27s 17.86 Mi 15m 49s 2.00 Mi	17 Tuesday	18 Wednesday	19 Thursday 40m 4.79 Mi	20 Friday	21 Saturday	22 Sunday 32m 47s 4.00 Mi	50m 27s 17.86 Mi 1h 28m 37s 10.79 Mi
Health Sickness	Comments Health Sickness	Comments Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness

23 Monday 32m 04s 10.80 Mi 46m 19s 15.31 Mi	24 Tuesday 40m 5.01 Mi 40m 12s 2600.00 Yd 04m 36s 200.00 Yd	25 Wednesday 1h 10m 28s 24.85 Mi	26 Thursday 40m 01s 4.84 Mi	27 Friday	28 Saturday 1h 15m 05s 9.06 Mi	29 Sunday 1h 15m 25.42 Mi 15m 01s 2.01 Mi	44m 48s 2800.00 Yd 3h 43m 52s 76.38 Mi 2h 50m 07s 20.92 Mi
Health Sickness	Health Sickness	Health Sickness	Health Sickness	Comments Health Sickness	Health Sickness	Health Sickness

30 Monday 1h 00m 06s 19.51 Mi	1 Tuesday 1h 00m 23s 7.55 Mi 59m 31s 2800.00 Yd	2 Wednesday 19m 5.76 Mi 47m 30s 16.69 Mi 15m 28s 5.43 Mi	3 Thursday	4 Friday 45m 46s 5.74 Mi 36m 01s 2000.00 Yd	5 Saturday 3h 37m 04s 68.95 Mi	6 Sunday 1h 00m 7.60 Mi	1h 35m 33s 4800.00 Yd 5h 59m 09s 116.34 Mi 2h 46m 09s 20.89 Mi
Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness	Health Sickness