TRICLOPICUS' Training Calendar

April 2012
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday
Race Day

2 Monday
3 Tuesday
4 Wednesday
5 Thursday
6 Friday
7 Saturday
8 Sunday
Inspire Me
Inspire Me

9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
15 Sunday
Race Day

16 Monday
17 Tuesday
2h 04m
41.00 Mi
18 Wednesday
50m
6.10 Mi
47m
3000.00 M
19 Thursday
1h 00m
21.00 Mi
20 Friday
32m
2000.00 M
21 Saturday
1h 16m
24.50 Mi
53m
6.20 Mi
27m
1500.00 M
22 Sunday
1h 25m
10.00 Mi
1h 46m
6500.00 M
4h 20m
86.50 Mi
3h 08m
22.30 Mi
Health
Comments
Health
Health
Comments
Health
Health
Race Day
Health

23 Monday
24 Tuesday
1h 05m
4000.00 M
25 Wednesday
1h 00m
22.00 Mi
45m
6.00 Mi
26 Thursday
41m
2286.00 M
40m
27 Friday
1h 00m
22.10 Mi
28 Saturday
28m
1500.00 M
29 Sunday
3h 21m
70.00 Mi
40m
2h 14m
7786.00 M
5h 21m
114.10 Mi
45m
6.00 Mi
1h 20m
Comments
Health
Comments
Health
Comments
Health
Health

30 Monday
1 Tuesday
1h 00m
22.50 Mi
2 Wednesday
47m
3000.00 M
40m
3 Thursday
1h 00m
22.00 Mi
1h 00m
8.00 Mi
4 Friday
55m
6.00 Mi
40m
5 Saturday
8h 20m
134.00 Mi
6 Sunday
47m
3000.00 M
10h 20m
178.50 Mi
1h 55m
14.00 Mi
1h 20m
Health
Comments
Health
Health
Comments
Health
Health

My monthly totals

swim
4h 00m - 14286.00 M
bike
9h 41m - 200.60 Mi
run
3h 53m - 28.30 Mi
strength
1h 20m

Following equipment is nearing replacement