kalumbaugh's Training Calendar

26 Monday 29m 13s 1000.00 Yd	27 Tuesday 50m 56s 4.05 Mi 37m 22s 11.01 Mi	28 Wednesday 1h 00m 01s 16.32 Mi	29 Thursday 43m 03s 1600.00 Yd	30 Friday	31 Saturday 37m 16s 3.07 Mi	1 Sunday 1h 12m 52s 19.94 Mi 1h 09m 25s 19.88 Mi 25m 57s 2.01 Mi	1h 12m 16s 2600.00 Yd 3h 59m 42s 67.15 Mi 1h 54m 09s 9.13 Mi

2 Monday 54m 15s 2187.23 Yd	3 Tuesday 49m 19s 4.03 Mi 1h 00m 16.88 Mi	4 Wednesday	5 Thursday	6 Friday 49m 46s 4.00 Mi	7 Saturday 1h 00m 20s 17.89 Mi 35m 23s 3.01 Mi	8 Sunday	54m 15s 2187.23 Yd 2h 00m 20s 34.77 Mi 2h 14m 29s 11.04 Mi

9 Monday 30m 01s 1200.00 Yd	10 Tuesday 1h 05m 05s 5.13 Mi 1h 00m 18.61 Mi	11 Wednesday	12 Thursday	13 Friday	14 Saturday 1h 49m 24s 28.68 Mi	15 Sunday	30m 01s 1200.00 Yd 2h 49m 24s 47.29 Mi 1h 05m 05s 5.13 Mi

16 Monday 27m 27s 1000.00 Yd	17 Tuesday 56m 18s 4.80 Mi	18 Wednesday	19 Thursday 47m 55s 2000.00 Yd	20 Friday	21 Saturday 2h 04m 23s 10.13 Mi	22 Sunday 1h 45m 31s 28.61 Mi	1h 15m 22s 3000.00 Yd 1h 45m 31s 28.61 Mi 3h 00m 41s 14.94 Mi

23 Monday 28m 34s 1000.00 Yd	24 Tuesday 38m 59s 3.25 Mi	25 Wednesday	26 Thursday	27 Friday	28 Saturday 2h 23m 27s 39.71 Mi 12m 54s 0.87 Mi	29 Sunday	28m 34s 1000.00 Yd 2h 23m 27s 39.71 Mi 51m 53s 4.12 Mi

30 Monday	1 Tuesday	2 Wednesday	3 Thursday	4 Friday	5 Saturday 1h 40m 52s 30.02 Mi	6 Sunday 13m 26s 1.08 Mi	1h 40m 52s 30.02 Mi 13m 26s 1.08 Mi