jashac's Training Calendar

April 2012

26 Monday 31m 2.80 Mi -----	27 Tuesday 15m	28 Wednesday 12m	29 Thursday 19m 1.90 Mi	30 Friday 6h 00m	31 Saturday 08m 300.00 Yd	1 Sunday 7h 00m	08m 300.00 Yd 50m 4.70 Mi 27m 13h 00m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me	08m 300.00 Yd 50m 4.70 Mi 27m 13h 00m

2 Monday	3 Tuesday 20m	4 Wednesday 23m 1.97 Mi 2h 00m 32.00 Mi 12m	5 Thursday 20m	6 Friday 13m 1.30 Mi 13m 1.28 Mi 12m 600.00 Yd 15m	7 Saturday 2h 15m 34.00 Mi	8 Sunday 15m 3.21 Mi 1h 05m 5.07 Mi 20m	12m 600.00 Yd 4h 30m 69.21 Mi 1h 54m 9.62 Mi 1h 27m
Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	12m 600.00 Yd 4h 30m 69.21 Mi 1h 54m 9.62 Mi 1h 27m

9 Monday 15m 3.00 Mi 10m	10 Tuesday 15m	11 Wednesday	12 Thursday	13 Friday 6h 00m	14 Saturday 6h 00m	15 Sunday 3h 00m	15m 3.00 Mi 25m 15h 00m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments		Health	Inspire Me Health	Health	15m 3.00 Mi 25m 15h 00m

16 Monday	17 Tuesday 20m	18 Wednesday 20m 3.00 Mi 1h 30m 20.00 Mi 10m	19 Thursday 44m 4.00 Mi 22m 1050.00 Yd	20 Friday	21 Saturday 3h 25m 56.00 Mi 15m	22 Sunday 19m 1.70 Mi 25m 1.50 Mi 46m 3.60 Mi	22m 1050.00 Yd 5h 15m 79.00 Mi 2h 14m 10.80 Mi 45m
Comments	Inspire Me Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Health	22m 1050.00 Yd 5h 15m 79.00 Mi 2h 14m 10.80 Mi 45m

23 Monday 20m 1000.00 Yd 25m 1.50 Mi 45m 4.10 Mi 40m 2.00 Mi	24 Tuesday 07m 0.50 Mi 25m 1.20 Mi	25 Wednesday 20m 1.00 Mi	26 Thursday 1h 07m 5.90 Mi	27 Friday 15m	28 Saturday 3h 24m 58.00 Mi 24m 2.30 Mi 10m	29 Sunday 1h 04m 6.00 Mi	20m 1000.00 Yd 3h 24m 58.00 Mi 5h 17m 24.50 Mi 25m
Inspire Me Comments	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	20m 1000.00 Yd 3h 24m 58.00 Mi 5h 17m 24.50 Mi 25m

30 Monday 20m 3.00 Mi 15m 1h 00m	1 Tuesday 08m 0.60 Mi	2 Wednesday 14m 1.28 Mi 20m 1000.00 Yd	3 Thursday 1h 15m 20.17 Mi 1h 00m	4 Friday 42m 4.07 Mi 31m 1400.00 Yd	5 Saturday 4h 40m 76.00 Mi	6 Sunday 1h 40m 8.49 Mi 40m	51m 2400.00 Yd 6h 15m 99.17 Mi 2h 44m 14.44 Mi 55m 2h 00m
Inspire Me Comments Health	Comments	Inspire Me Comments	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	51m 2400.00 Yd 6h 15m 99.17 Mi 2h 44m 14.44 Mi 55m 2h 00m

My monthly totals

swim

54m - 2650.00 Yd

bike

13h 44m - 212.21 Mi

run

9h 25m - 44.92 Mi

strength

3h 17m

sport

23h 00m