drew_167's Training Calendar

May 2012
30 Monday
45m
12.00 Mi
40m
2000.00 Yd
1 Tuesday
1h 30m
8.15 Mi
20m
2 Wednesday
1h 00m
16.00 Mi
3 Thursday
30m
3.00 Mi
4 Friday
1h 37m
20.00 Mi
2h 33m
43.25 Mi
40m
2000.00 Yd
5 Saturday
30m
3.00 Mi
6 Sunday
45m
12.00 Mi
09m 30s
1.00 Mi
20m
1h 20m
4000.00 Yd
6h 40m
103.25 Mi
2h 39m 30s
15.15 Mi
40m
Health
Health
Health
Health
Health
Health
Health

7 Monday
45m
12.00 Mi
8 Tuesday
1h 00m
16.00 Mi
45m
4.50 Mi
9 Wednesday
10 Thursday
1h 30m
8.25 Mi
40m
2000.00 Yd
11 Friday
12 Saturday
13 Sunday
40m
2000.00 Yd
1h 45m
28.00 Mi
2h 15m
12.75 Mi
Health
Health
Health

14 Monday
1h 30m
24.00 Mi
15 Tuesday
49m 25s
5.84 Mi
16 Wednesday
30m
9.00 Mi
58m 30s
13.20 Mi
17 Thursday
40m
4.00 Mi
18 Friday
19 Saturday
1h 15m
15.50 Mi
30m
3.20 Mi
20 Sunday
2h 00m 19s
34.38 Mi
6h 13m 49s
96.08 Mi
1h 59m 25s
13.04 Mi
Health
Health
Health
Health
Health
Health

21 Monday
22 Tuesday
58m
16.00 Mi
23 Wednesday
40m
4.25 Mi
24 Thursday
40m
12.00 Mi
20m
25 Friday
26 Saturday
7h 35m
112.00 Mi
27 Sunday
20m
1000.00 Yd
20m
1000.00 Yd
9h 13m
140.00 Mi
40m
4.25 Mi
20m
Health
Health
Health
Health
Health

28 Monday
29 Tuesday
45m
13.50 Mi
30 Wednesday
20m
31 Thursday
1 Friday
2 Saturday
3 Sunday
45m
13.50 Mi
20m
Health
Health

My monthly totals

swim
1h 40m - 5000.00 Yd
bike
23h 51m 49s - 368.83 Mi
run
7h 33m 55s - 45.19 Mi
strength
1h 20m