KMFKris' Training Calendar

30 Monday	1 Tuesday 10m 40s 1.00 Mi	2 Wednesday 05m 0.42 Mi 20m ----- 59m 328.08 Yd 25m	3 Thursday 24m 18s 2.00 Mi	4 Friday	5 Saturday	6 Sunday	59m 328.08 Yd 59m 58s 3.42 Mi 25m
	Health	Health	Health

7 Monday	8 Tuesday 28m 2.00 Mi	9 Wednesday 17m 36s 4.40 Mi	10 Thursday	11 Friday	12 Saturday 12m 51s 1.00 Mi 14m 22s 1.00 Mi	13 Sunday 1h 31m 48s 21.87 Mi 13m 01s 1.00 Mi 13m 13s 1.00 Mi	1h 49m 24s 26.27 Mi 1h 21m 28s 6.00 Mi
	Health	Health	Health Sickness	Health Sickness	Health	Health

14 Monday 26m 2.00 Mi	15 Tuesday 26m 2.00 Mi 1h 00m 437.45 Yd	16 Wednesday 20m 1.50 Mi 45m 546.81 Yd	17 Thursday 20m 1.50 Mi 45m 546.81 Yd	18 Friday	19 Saturday	20 Sunday 26m 2.00 Mi	2h 30m 1531.06 Yd 1h 58m 9.00 Mi
Health	Health	Health	Health			Health

21 Monday	22 Tuesday 20m 1.57 Mi 40m 546.81 Yd	23 Wednesday 25m 21s 2.00 Mi	24 Thursday	25 Friday 25m 2.00 Mi 45m 546.81 Yd	26 Saturday	27 Sunday 3h 00m 32.00 Mi	1h 25m 1093.61 Yd 3h 00m 32.00 Mi 1h 10m 21s 5.57 Mi
	Health	Health		Health		Health

28 Monday	29 Tuesday	30 Wednesday 25m	31 Thursday 20m 1.60 Mi 1h 00m 546.81 Yd	1 Friday	2 Saturday 2h 17m 07s 32.00 Mi	3 Sunday 16m 1.25 Mi 40m 30s 492.13 Yd	1h 40m 30s 1038.93 Yd 2h 17m 07s 32.00 Mi 36m 2.85 Mi 25m
	Health	Health	Health		Health	Health