dcon's Training Calendar

29 Sunday 1h 30m 1500.00 M	30 Monday 1h 00m 33.80 KM	1 Tuesday 1h 30m 1200.00 M	2 Wednesday 28m 30s 8.05 KM 50m 1000.00 M 30m 10m	3 Thursday 1h 20m 1500.00 M	4 Friday 1h 00m 34.00 KM 39m 16s 6.83 KM 10m	5 Saturday 50m 950.00 M 39m 16s 6.86 KM 20m	6h 00m 6150.00 M 2h 00m 67.80 KM 1h 47m 02s 21.74 KM 30m 40m
Health	Health	Health	Health	Health	Health	Health

6 Sunday 1h 15m 1500.00 M	7 Monday 56m 23s 25.90 KM 1h 30m 1200.00 M	8 Tuesday 1h 00m 1000.00 M 39m 19s 6.85 KM 20m 20m	9 Wednesday 54m 51s 24.60 KM 1h 15m 1500.00 M	10 Thursday 1h 20m 1600.00 M 39m 04s 6.86 KM 20m 20m	11 Friday	12 Saturday 22m 57s 4.00 KM 20m	6h 20m 6800.00 M 1h 51m 15s 50.50 KM 1h 41m 21s 17.71 KM 40m 1h 00m
Health	Health	Health	Health	Inspire Me Health		Health

13 Sunday 1h 45m 03s 21.27 KM	14 Monday 37m 19s 15.10 KM 1h 30m 1000.00 M	15 Tuesday 45m 800.00 M	16 Wednesday	17 Thursday 30m 13.80 KM 30m 5.20 KM 30m 600.00 M 10m	18 Friday 45m 54s 8.00 KM 30m 700.00 M 10m	19 Saturday 35m 9.75 KM	3h 15m 3100.00 M 1h 42m 19s 38.65 KM 3h 00m 57s 34.47 KM 20m
Health Race Day	Health	Health		Health	Health	Health

20 Sunday 57m 25s 10.00 KM 20m	21 Monday 1h 20m 30.00 KM	22 Tuesday 2h 25m 56.50 KM	23 Wednesday 2h 50m 66.00 KM 40m 500.00 M	24 Thursday 1h 15m 30.00 KM	25 Friday 57m 10s 10.00 KM 30m 400.00 M 30m	26 Saturday	1h 10m 900.00 M 7h 50m 182.50 KM 1h 54m 35s 20.00 KM 50m
Health	Health	Health	Health	Health	Health

27 Sunday 58m 30s 10.00 KM 30m	28 Monday 4h 09m 100.00 KM 41m 10s 14.70 KM	29 Tuesday 1h 31m 30s 39.70 KM	30 Wednesday	31 Thursday	1 Friday 51m 54s 9.19 KM 20m	2 Saturday 1h 00m 21s 26.10 KM 32m 17s 5.86 KM 20m	7h 22m 01s 180.50 KM 2h 22m 42s 25.05 KM 1h 10m
Health	Health	Health		Health	Health	Health