jkholden's Training Calendar

30 Monday 1h 00m 5.65 Mi 33m 30s	1 Tuesday 51m 04s 3.38 Mi 1h 00m	2 Wednesday 38m 1749.78 Yd 1h 30m	3 Thursday 1h 30m	4 Friday 3h 51m 22s 20.00 Mi 30m 2.94 Mi 35m 28s 1640.42 Yd	5 Saturday	6 Sunday 58m 2624.67 Yd 2h 00m	2h 11m 28s 6014.87 Yd 6h 12m 26s 31.97 Mi 6h 33m 30s
Inspire Me					Inspire Me Comments

7 Monday 1h 45m	8 Tuesday 1h 00m 2500.00 Yd	9 Wednesday 45m	10 Thursday 1h 00m 6.15 Mi	11 Friday 1h 00m 5.11 Mi	12 Saturday 3h 00m 15.00 Mi	13 Sunday 1h 34m 6.17 Mi 1h 02m 21s 2843.39 Yd	2h 02m 21s 5343.40 Yd 6h 34m 32.43 Mi 2h 30m
			Comments

14 Monday 1h 00m 5.88 Mi 1h 00m	15 Tuesday 45m 2.30 Mi 40m 1859.14 Yd	16 Wednesday 1h 00m	17 Thursday 1h 20m 50s 7.79 Mi 45m	18 Friday 1h 05m 2843.39 Yd	19 Saturday	20 Sunday 5h 59m 40s 31.07 Mi	1h 45m 4702.54 Yd 9h 05m 30s 47.04 Mi 2h 45m
						Inspire Me Race Day

21 Monday	22 Tuesday 1h 14m 3390.20 Yd 31m 31s 2.86 Mi	23 Wednesday 1h 00m 5.23 Mi 20m 5.00 Mi	24 Thursday 20m 5.00 Mi 1h 23m 30s	25 Friday 43m 19s 1968.50 Yd	26 Saturday 4h 59m 19s 24.50 Mi	27 Sunday 1h 01m 40s 4.06 Mi	1h 57m 19s 5358.71 Yd 40m 10.00 Mi 7h 32m 31s 36.65 Mi 1h 23m 30s
	Comments

28 Monday 3h 57m 20.00 Mi	29 Tuesday 51m 2400.00 Yd 20m 5.00 Mi	30 Wednesday 20m 5.00 Mi 1h 00m 6.00 Mi 1h 00m	31 Thursday 56m 03s 3.64 Mi	1 Friday 36m 19s 1653.00 Yd	2 Saturday 27m 25s 2.69 Mi	3 Sunday 4h 27m 26.00 Mi	1h 27m 19s 4053.00 Yd 40m 10.00 Mi 10h 47m 28s 58.33 Mi 1h 00m
				Comments