sbbotto's Training Calendar

29 Sunday 50m 4.00 Mi	30 Monday 20m 42s 1050.00 Yd	1 Tuesday 46m 15s 4.39 Mi	2 Wednesday 50m 09s 2500.00 Yd	3 Thursday 1h 00m 5.44 Mi	4 Friday 42m 53s 2050.00 Yd	5 Saturday 3h 23m 34s 63.45 Mi	1h 53m 44s 5600.00 Yd 3h 23m 34s 63.45 Mi 2h 36m 15s 13.83 Mi
Health		Health	Health			Health

6 Sunday 43m 24s 4.00 Mi	7 Monday	8 Tuesday 1h 05m 46s 21.01 Mi 45m 13s 4.06 Mi	9 Wednesday	10 Thursday 30m 2.68 Mi 39m 30s 2000.00 Yd 1h 00m 28s 19.24 Mi	11 Friday	12 Saturday	39m 30s 2000.00 Yd 2h 06m 14s 40.25 Mi 1h 58m 37s 10.74 Mi
				Health	Comments

13 Sunday 51m 48s 4.48 Mi 44m 04s 3.52 Mi	14 Monday 40m 39s 2000.00 Yd	15 Tuesday 45m 01s 4.22 Mi	16 Wednesday	17 Thursday 47m 34s 14.56 Mi 32m 43s 2.65 Mi	18 Friday 1h 04m 3050.00 Yd	19 Saturday 3h 09m 58.62 Mi	1h 44m 39s 5050.00 Yd 3h 56m 34s 73.18 Mi 2h 53m 37s 14.87 Mi
Health	Health

20 Sunday 47m 4.09 Mi	21 Monday 40m 2000.00 Yd	22 Tuesday 55m 19s 18.00 Mi	23 Wednesday 1h 13m 01s 19.35 Mi 51m 31s 4.55 Mi 1h 03m 40s 3100.00 Yd	24 Thursday	25 Friday 42m 36s 2050.00 Yd	26 Saturday 44m 55s 15.31 Mi 27m 25s 3.08 Mi	2h 26m 16s 7150.00 Yd 2h 53m 17s 52.66 Mi 2h 05m 56s 11.72 Mi
		Health	Health	Health	Health	Race Day

27 Sunday	28 Monday 58m 06s 4.70 Mi	29 Tuesday 39m 2000.00 Yd	30 Wednesday 43m 06s 4.00 Mi	31 Thursday	1 Friday	2 Saturday 39m 13.00 Mi 28m 07s 3.10 Mi 15m 58s 600.00 Yd	54m 58s 2600.00 Yd 39m 13.00 Mi 2h 09m 19s 11.80 Mi
	Health	Health				Race Day