tasr's Training Calendar

29 Sunday 1h 18m 19s 10.00 Mi 29m 1500.00 Yd	30 Monday 52m 3100.00 Yd	1 Tuesday 53m 6.25 Mi	2 Wednesday 35m 15s 4.00 Mi	3 Thursday 59m 3600.00 Yd 1h 15m 18s 26.48 Mi	4 Friday 48m 55s 5.50 Mi	5 Saturday	2h 20m 8200.00 Yd 1h 15m 18s 26.48 Mi 3h 35m 30s 25.75 Mi
	Inspire Me	Inspire Me	Inspire Me			Inspire Me Comments

6 Sunday 1h 01m 43s 7.00 Mi	7 Monday 1h 00m 19.40 Mi	8 Tuesday 37m 46s 4.25 Mi 35m 2200.00 Yd	9 Wednesday 1h 04m 39s 21.75 Mi	10 Thursday 31m 3.51 Mi 31m 1700.00 Yd	11 Friday 06m 30s 400.00 Yd 16m 22s 5.26 Mi	12 Saturday 43m 54s 15.00 Mi 21m 25s 3.20 Mi 09m 42s 546.81 Yd	1h 22m 12s 4846.81 Yd 3h 04m 55s 61.41 Mi 2h 31m 55s 17.96 Mi
		Inspire Me			Inspire Me	Inspire Me Comments Race Day

13 Sunday 34m 49s 4.00 Mi 23m 1500.00 Yd	14 Monday 47m 24s 6.25 Mi	15 Tuesday 49m 3050.00 Yd	16 Wednesday 45m 5.16 Mi	17 Thursday 49m 3000.00 Yd	18 Friday 1h 01m 36s 8.00 Mi	19 Saturday 2h 47m 37s 55.75 Mi	2h 01m 7550.00 Yd 2h 47m 37s 55.75 Mi 3h 08m 49s 23.41 Mi
Inspire Me		Inspire Me	Inspire Me		Inspire Me

20 Sunday 1h 25m 58s 10.25 Mi 17m 1000.00 Yd	21 Monday 30m 8.75 Mi	22 Tuesday 48m 31s 5.50 Mi	23 Wednesday 3h 18m 34s 63.50 Mi	24 Thursday 49m 6.25 Mi 54m 3100.00 Yd	25 Friday 43m 2500.00 Yd	26 Saturday 2h 57m 01s 57.54 Mi	1h 54m 6600.00 Yd 6h 45m 36s 129.79 Mi 3h 03m 30s 22.00 Mi
	Inspire Me		Inspire Me	Inspire Me	Inspire Me

27 Sunday 1h 25m 49s 11.00 Mi 53m 3000.00 Yd	28 Monday 2h 03m 13s 35.02 Mi	29 Tuesday 45m 49s 5.25 Mi 52m 3000.00 Yd	30 Wednesday 2h 40m 09s 55.27 Mi	31 Thursday 35m 40s 4.00 Mi 48m 2600.00 Yd	1 Friday 49m 16s 6.25 Mi	2 Saturday 1h 36m 13s 32.16 Mi 25m 46s 3.50 Mi	2h 33m 8600.00 Yd 6h 19m 36s 122.45 Mi 4h 02m 22s 30.00 Mi
Inspire Me		Inspire Me	Inspire Me			Inspire Me