pgrun's Training Calendar

30 Monday 32m 28s 4.00 Mi	1 Tuesday 32m 4.00 Mi	2 Wednesday 33m 4.00 Mi 45m	3 Thursday	4 Friday 20m 15s 2.30 Mi	5 Saturday 1h 47m 07s 13.10 Mi	6 Sunday 1h 30m	3h 44m 50s 27.40 Mi 2h 15m
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7 Monday 20m	8 Tuesday 45m 1500.00 Yd	9 Wednesday 37m 4.10 Mi 20m	10 Thursday 45m 1500.00 Yd	11 Friday 20m	12 Saturday 1h 00m 6.50 Mi	13 Sunday	1h 30m 3000.00 Yd 1h 37m 10.60 Mi 1h 00m
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14 Monday 43m 16s 6.50 Mi 20m	15 Tuesday 45m 1800.00 Yd	16 Wednesday 31m 10s 4.00 Mi	17 Thursday 24m 19s 3.10 Mi 20m	18 Friday 45m 2000.00 Yd	19 Saturday 58m 6.30 Mi	20 Sunday 4h 00m	1h 30m 3800.00 Yd 2h 36m 46s 19.90 Mi 40m 4h 00m
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21 Monday 20m	22 Tuesday 45m 1600.00 Yd 45m 13.00 Mi	23 Wednesday 1h 01m 7.00 Mi 20m	24 Thursday 40m 1400.00 Yd	25 Friday 1h 02m 7.00 Mi	26 Saturday 4h 00m	27 Sunday	1h 25m 3000.00 Yd 45m 13.00 Mi 2h 03m 14.00 Mi 40m 4h 00m
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28 Monday 55m 14.00 Mi 24m 3.10 Mi 4h 00m	29 Tuesday 40m 1400.00 Yd	30 Wednesday	31 Thursday 50m 1800.00 Yd	1 Friday 32m 06s 4.00 Mi 20m	2 Saturday 1h 02m 6.50 Mi	3 Sunday 1h 44m 28.50 Mi 4h 00m	1h 30m 3200.00 Yd 2h 39m 42.50 Mi 1h 58m 06s 13.60 Mi 20m 8h 00m
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