nccgrap's Training Calendar

May 2012
30 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

7 Monday
8 Tuesday
9 Wednesday
10 Thursday
11 Friday
12 Saturday
13 Sunday

14 Monday
15 Tuesday
16 Wednesday
17 Thursday
48m
14.78 Mi
18 Friday
19 Saturday
20 Sunday
48m
14.78 Mi

21 Monday
22 Tuesday
23 Wednesday
24 Thursday
26m 24s
3.10 Mi
25 Friday
15m
1000.00 Yd
26 Saturday
27 Sunday
2h 30m
45.00 Mi
15m
1000.00 Yd
2h 30m
45.00 Mi
26m 24s
3.10 Mi

28 Monday
24m
2.50 Mi
15m
29 Tuesday
17m
1250.00 Yd
30 Wednesday
50m
14.75 Mi
49m 31s
16.76 Mi
12m 33s
1.50 Mi
31 Thursday
1 Friday
36m 25s
4.00 Mi
20m
1250.00 Yd
2 Saturday
1h 24m 20s
26.75 Mi
3 Sunday
22m
2.50 Mi
20m
37m
2500.00 Yd
3h 03m 52s
58.26 Mi
1h 34m 58s
10.50 Mi
35m
Comments

My monthly totals

swim
32m - 2250.00 Yd
bike
4h 57m 31s - 91.29 Mi
run
1h 02m 57s - 7.10 Mi
strength
15m