TankBoy's Training Calendar

May 2012
30 Monday
1h 23m
4500.00 Yd
1 Tuesday
2 Wednesday
1h 15m 27s
22.50 Mi
3 Thursday
1h 00m 49s
6.18 Mi
4 Friday
45m
2300.00 Yd
1h 30m
5 Saturday
15m
1.66 Mi
32m
7.55 Mi
6 Sunday
35m 24s
2112.00 Yd
3h 04m 39s
56.33 Mi
1h 53m 07s
13.10 Mi
2h 43m 24s
8912.00 Yd
4h 52m 06s
86.38 Mi
3h 08m 56s
20.94 Mi
1h 30m
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Race Day

7 Monday
1h 00m
8 Tuesday
1h 30m
9 Wednesday
50m
2800.00 Yd
10 Thursday
1h 58m 28s
40.44 Mi
11 Friday
23m 19s
2.27 Mi
1h 15m
12 Saturday
1h 04m 16s
3930.00 Yd
2h 30m 27s
41.69 Mi
13 Sunday
1h 30m 35s
10.05 Mi
1h 54m 16s
6730.00 Yd
4h 28m 55s
82.13 Mi
1h 53m 55s
12.32 Mi
3h 45m
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14 Monday
2h 04m 40s
30.98 Mi
15 Tuesday
1h 40m
5200.00 Yd
1h 30m
16 Wednesday
2h 13m 06s
38.41 Mi
15m
1.00 Mi
17 Thursday
1h 02m 36s
7.03 Mi
1h 40m
5000.00 Yd
18 Friday
1h 05m
19 Saturday
1h 02m 38s
4000.00 Yd
4h 14m 58s
80.16 Mi
20 Sunday
1h 00m 34s
7.03 Mi
4h 22m 38s
14200.00 Yd
8h 32m 45s
149.55 Mi
2h 18m 10s
15.06 Mi
2h 35m
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21 Monday
1h 01m 10s
18.00 Mi
22 Tuesday
1h 15m
23 Wednesday
24 Thursday
1h 10m 27s
5.31 Mi
25 Friday
26 Saturday
2h 35m 37s
52.23 Mi
1h 15m 46s
8.18 Mi
27 Sunday
1h 04m
3200.00 Yd
1h 04m
3200.00 Yd
3h 36m 47s
70.23 Mi
2h 26m 13s
13.49 Mi
1h 15m
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28 Monday
3h 52m 04s
11.60 Mi
29 Tuesday
1h 15m
3300.00 Yd
30 Wednesday
1h 00m
4.00 Mi
31 Thursday
2h 05m 28s
37.93 Mi
1 Friday
1h 00m
4.00 Mi
2 Saturday
12m 15s
656.00 Yd
40m 55s
14.70 Mi
20m 58s
3.10 Mi
3 Sunday
4h 13m 58s
84.24 Mi
1h 27m 15s
3956.00 Yd
7h 00m 22s
136.87 Mi
6h 13m 03s
22.70 Mi
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My monthly totals

swim
9h 56m 18s - 31842.00 Yd
bike
23h 36m 02s - 426.22 Mi
run
14h 39m 21s - 77.41 Mi
strength
9h 05m