kanoelani's Training Calendar
30 Monday 42m 4.20 Mi | 1 Tuesday 22m 6.14 Mi | 2 Wednesday 1h 01m 36s 6.20 Mi | 3 Thursday 29m 30s 3.05 Mi 20m | 4 Friday 10m 2.62 Mi 10m 10m | 5 Saturday | 6 Sunday 50m 3.93 Mi | 32m 8.76 Mi 3h 03m 06s 17.38 Mi 10m 30m |
Inspire Me |
7 Monday 20m 6.45 Mi 35m 3.80 Mi | 8 Tuesday 20m 6.41 Mi 20m 04s 2.09 Mi 10m | 9 Wednesday | 10 Thursday 29m 30s 3.00 Mi | 11 Friday 1h 02m 6.20 Mi 25m | 12 Saturday 30m 3.09 Mi | 13 Sunday 46m 3.50 Mi | 40m 12.86 Mi 3h 42m 34s 21.68 Mi 10m 25m |
14 Monday | 15 Tuesday 50m 5.00 Mi 30m | 16 Wednesday 1h 29m 13s 9.00 Mi | 17 Thursday | 18 Friday 45m | 19 Saturday 18m 38s | 20 Sunday 1h 00m 5.72 Mi | 3h 19m 13s 19.72 Mi 1h 33m 38s |
Inspire Me |
21 Monday 45m | 22 Tuesday 40m | 23 Wednesday 1h 38m 9.60 Mi | 24 Thursday | 25 Friday 22m 2.02 Mi 10m 21m 37s | 26 Saturday 30m | 27 Sunday 40m | 2h 00m 11.62 Mi 10m 2h 56m 37s |
Inspire Me |
28 Monday 51m 5.20 Mi 20m | 29 Tuesday 30m 30m | 30 Wednesday 40m 4.04 Mi 22m | 31 Thursday 10m 3.40 Mi 23m 05m | 1 Friday 1h 31m 9.10 Mi | 2 Saturday | 3 Sunday | 10m 3.40 Mi 3h 02m 18.34 Mi 53m 1h 17m |
Comments |
My monthly totals

bike
1h 22m - 25.02 Mi
run
12h 53m 54s - 75.44 Mi
strength
1h 23m 
sport
6h 42m 15s 
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