sicone's Training Calendar

30 Monday 45m 18.02 Mi 54m 6.04 Mi	1 Tuesday 27m 3.19 Mi 59m 2900.00 M	2 Wednesday 55m 20.49 Mi 1h 21m 9.02 Mi	3 Thursday 27m 3.04 Mi	4 Friday 45m 16.58 Mi	5 Saturday	6 Sunday	59m 2900.00 M 2h 25m 55.09 Mi 3h 09m 21.29 Mi
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7 Monday	8 Tuesday 27m 3.23 Mi 51m 43s 2700.00 M	9 Wednesday 1h 21m 8.63 Mi 55m 22.06 Mi	10 Thursday 27m 3.06 Mi	11 Friday 50m 18.24 Mi	12 Saturday	13 Sunday 33m 34s 1500.00 M 1h 16m 54s 24.10 Mi 53m 38s 6.21 Mi	1h 25m 18s 4200.00 M 3h 01m 54s 64.40 Mi 3h 08m 38s 21.13 Mi
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14 Monday	15 Tuesday 20m 2.28 Mi 50m 2500.00 M	16 Wednesday 50m 18.58 Mi 54m 6.11 Mi	17 Thursday 27m 3.14 Mi 25m 40s 1400.00 M	18 Friday 27m 3.11 Mi	19 Saturday	20 Sunday 39m 40s 2000.00 M 27m 3.13 Mi	1h 55m 20s 5900.00 M 50m 18.58 Mi 2h 35m 17.77 Mi
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21 Monday 54m 21.73 Mi 1h 00m 6.79 Mi	22 Tuesday 30m 3.54 Mi 42m 54s 2200.00 M	23 Wednesday 55m 20.09 Mi 1h 30m 9.91 Mi	24 Thursday 30m 3.35 Mi 24m 45s 1350.00 M	25 Friday 30m 3.43 Mi	26 Saturday 2h 20m 24s 41.70 Mi 23m 2.40 Mi	27 Sunday 48m 40s 2300.00 M	1h 56m 19s 5850.00 M 4h 09m 24s 83.52 Mi 4h 23m 29.42 Mi
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28 Monday 53m 21.36 Mi 1h 00m 6.49 Mi	29 Tuesday 30m 3.60 Mi 48m 45s 2500.00 M	30 Wednesday 1h 30m 9.89 Mi	31 Thursday 30m 3.42 Mi 28m 15s 1500.00 M	1 Friday 49m 19.43 Mi 1h 00m 6.69 Mi	2 Saturday	3 Sunday 30m 3.49 Mi	1h 17m 4000.00 M 1h 42m 40.79 Mi 5h 00m 33.58 Mi
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