robingray_260's Training Calendar

May 2012
29 Sunday
13m
1.10 Mi
1h 15m
30 Monday
11m
0.90 Mi
1h 05m
3300.00 Yd
1 Tuesday
1h 21m 37s
17.43 Mi
2 Wednesday
19m
1.60 Mi
1h 15m 07s
17.42 Mi
1h 00m
3 Thursday
1h 05m
3200.00 Yd
4 Friday
2h 23m 13s
31.25 Mi
5 Saturday
2h 10m
6500.00 Yd
4h 59m 57s
66.10 Mi
43m
3.60 Mi
2h 15m
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6 Sunday
7 Monday
45m
10.00 Mi
15m
1.25 Mi
8 Tuesday
24m
2.00 Mi
55m
2600.00 Yd
9 Wednesday
1h 37m 58s
20.10 Mi
1h 10m
10 Thursday
10m
0.85 Mi
1h 05m
3200.00 Yd
11 Friday
3h 04m
36.60 Mi
12 Saturday
45m
9.70 Mi
10m
0.85 Mi
2h 00m
5800.00 Yd
6h 11m 58s
76.40 Mi
59m
4.95 Mi
1h 10m
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13 Sunday
17m
1.45 Mi
1h 05m
14 Monday
1h 00m
17.00 Mi
55m
2800.00 Yd
15 Tuesday
1h 21m
19.52 Mi
16 Wednesday
28m
2.30 Mi
40m
17 Thursday
3h 52m 52s
48.56 Mi
18 Friday
10m
0.85 Mi
1h 00m
19 Saturday
45m
10.00 Mi
11m
0.90 Mi
55m
2800.00 Yd
6h 58m 52s
95.08 Mi
1h 06m
5.50 Mi
1h 45m
1h 00m
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20 Sunday
21 Monday
11m 19s
1.00 Mi
1h 00m
3050.00 Yd
22 Tuesday
23 Wednesday
55m
16.00 Mi
20m
1.73 Mi
24 Thursday
1h 00m
13.80 Mi
11m
0.95 Mi
25 Friday
26 Saturday
1h 30m
1h 00m
3050.00 Yd
1h 55m
29.80 Mi
42m 19s
3.68 Mi
1h 30m
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27 Sunday
28 Monday
29 Tuesday
20m
1.70 Mi
1h 00m
2900.00 Yd
30 Wednesday
53m 28s
11.85 Mi
31 Thursday
32m
2.75 Mi
50m
1 Friday
2h 52m 24s
34.64 Mi
2 Saturday
1h 00m
2900.00 Yd
3h 45m 52s
46.49 Mi
52m
4.45 Mi
50m
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My monthly totals

swim
6h 00m - 17750.00 Yd
bike
20h 59m 15s - 279.23 Mi
run
3h 58m 19s - 20.18 Mi
strength
4h 45m
sport
2h 30m