kvesey's Training Calendar

May 2012
30 Monday
55m
2500.00 Yd
15m
1 Tuesday
30m 01s
3.08 Mi
37m 21s
3.77 Mi
15m
2 Wednesday
1h 07m 58s
18.13 Mi
3 Thursday
15m
4 Friday
1h 00m 25s
6.19 Mi
5 Saturday
6 Sunday
55m
2500.00 Yd
1h 07m 58s
18.13 Mi
2h 07m 48s
13.04 Mi
45m
Comments
Comments
Comments
Comments

7 Monday
37m 08s
3.65 Mi
8 Tuesday
1h 00m
16.73 Mi
15m
9 Wednesday
34m 30s
1500.00 Yd
15m
10 Thursday
30m
10.00 Mi
16m 43s
1.74 Mi
11 Friday
12 Saturday
50m 53s
2100.00 Yd
3h 10m 19s
56.00 Mi
2h 12m 15s
13.50 Mi
13 Sunday
1h 25m 23s
3600.00 Yd
4h 40m 19s
82.73 Mi
3h 06m 06s
18.89 Mi
30m
Comments
Comments
Race Day

14 Monday
15m
15 Tuesday
42m 36s
13.25 Mi
16 Wednesday
33m 19s
3.44 Mi
30m
17 Thursday
30m
9.30 Mi
17m
1.72 Mi
18 Friday
40m
1700.00 Yd
19 Saturday
20 Sunday
35m 01s
1500.00 Yd
1h 17m 49s
24.50 Mi
54m 06s
6.20 Mi
1h 15m 01s
3200.00 Yd
2h 30m 25s
47.05 Mi
1h 44m 26s
11.36 Mi
45m
Comments
Inspire Me
Comments
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Inspire Me
Comments
Comments
Race Day

21 Monday
15m
22 Tuesday
35m 04s
3.55 Mi
15m
23 Wednesday
46m
2000.00 Yd
24 Thursday
1h 15m 05s
18.60 Mi
28m 12s
2.27 Mi
30m
15m
25 Friday
37m 57s
1800.00 Yd
15m
26 Saturday
45m 04s
12.43 Mi
27 Sunday
2h 28m 52s
37.07 Mi
20m 27s
2.04 Mi
30m
1h 23m 57s
3800.00 Yd
4h 29m 01s
68.10 Mi
1h 23m 43s
7.86 Mi
30m
1h 30m
Comments
Comments
Comments

28 Monday
29 Tuesday
36m 04s
3.43 Mi
1h 00m 06s
18.20 Mi
30 Wednesday
1h 00m 04s
5.69 Mi
31 Thursday
1h 15m 05s
22.43 Mi
15m
1 Friday
37m 13s
1800.00 Yd
20m
2 Saturday
20m 06s
880.00 Yd
1h 20m 28s
24.50 Mi
53m 25s
6.20 Mi
3 Sunday
57m 19s
2680.00 Yd
3h 35m 39s
65.13 Mi
2h 29m 34s
15.32 Mi
35m
Comments
Comments
Comments
Comments
Race Day

My monthly totals

swim
4h 04m 21s - 10600.00 Yd
bike
15h 02m 55s - 256.64 Mi
run
9h 58m 12s - 60.27 Mi
strength
30m
sport
3h 30m