TrishM's Training Calendar

May 2012

29 Sunday 1h 15m 10s 7.21 Mi	30 Monday 1h 30m 19s 25.64 Mi	1 Tuesday 48m 1875.00 M 56m 36s 6.00 Mi 56m 36s 6.00 Mi	2 Wednesday 1h 30m 49s 26.01 Mi 55m	3 Thursday 55m 2011.68 M 55m 24s 6.14 Mi 05m 01s 0.28 Mi	4 Friday 15m 30m	5 Saturday 2h 29m 07s 16.00 Mi 06m 04s 0.31 Mi 30m	1h 43m 3886.68 M 3h 01m 08s 51.65 Mi 6h 44m 01s 41.94 Mi 15m 1h 55m
Comments Health	Comments Health	Inspire Me Comments Health	Comments Health	Comments Health	Inspire Me Comments Health	Comments Health

6 Sunday 1h 26m 25s 27.17 Mi 19m 18s 2.23 Mi 37m 30s 1650.00 M	7 Monday 30m	8 Tuesday 54m 2275.00 M 54m 31s 5.85 Mi 30m	9 Wednesday 1h 13m 22s 20.66 Mi 1h 10m	10 Thursday 1h 08m 2743.20 M 43m 58s 5.04 Mi	11 Friday	12 Saturday 1h 30m 45s 30.53 Mi 30m 3.73 Mi	2h 39m 30s 6668.20 M 4h 10m 32s 78.36 Mi 2h 27m 49s 16.85 Mi 2h 10m
Comments	Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments	Inspire Me Comments Health

13 Sunday 1h 28m 39s 10.01 Mi 06m 13s 0.43 Mi 32m 06s 7.68 Mi	14 Monday 1h 30m 12s 24.48 Mi	15 Tuesday 58m 1737.36 M	16 Wednesday 1h 30m 13s 26.62 Mi	17 Thursday 55m 2331.72 M 54m 15s 6.03 Mi	18 Friday 15m 3h 30m	19 Saturday 2h 37m 40.20 Mi	1h 53m 4069.08 M 6h 09m 31s 98.98 Mi 2h 29m 08s 16.47 Mi 15m 3h 30m
Comments Health	Comments	Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health

20 Sunday 1h 02m 24s 2389.20 M 55m 43s 6.01 Mi 40m 06s 10.04 Mi	21 Monday 30m	22 Tuesday 52m 2011.68 M 1h 06m 33s 6.94 Mi 47m	23 Wednesday 54m 31s 14.45 Mi 1h 00m	24 Thursday 58m 2011.68 M 26m 22s 3.01 Mi 10m	25 Friday	26 Saturday 4h 22m 10s 26.31 Mi	2h 52m 24s 6412.56 M 1h 34m 38s 24.49 Mi 6h 50m 48s 42.27 Mi 10m 2h 17m
Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Comments	Comments Race Day

27 Sunday	28 Monday 45m	29 Tuesday 1h 00m	30 Wednesday 1h 20m	31 Thursday	1 Friday 25m	2 Saturday 15m 200.00 M 50m 12.40 Mi 20m	15m 200.00 M 50m 12.40 Mi 3h 50m
Inspire Me Comments	Comments	Inspire Me Comments Health	Inspire Me Comments Health		Comments Health	Comments Health	15m 200.00 M 50m 12.40 Mi 3h 50m

My monthly totals

swim

9h 07m 54s - 21036.52 M

bike

13h 25m 31s - 227.85 Mi

run

17h 16m 37s - 110.32 Mi

strength

40m

sport

12h 57m

Following equipment is nearing replacement

Brooks Pure Flow - PureFlow IMFL186.52 / 200 miles