ballyard7's Training Calendar

June 2012
28 Monday
2h 18m 43s
38.23 Mi
29 Tuesday
30 Wednesday
1h 25m 25s
9.58 Mi
31 Thursday
2h 27m 07s
48.75 Mi
1 Friday
50m 10s
2400.00 Yd
2 Saturday
5h 00m 24s
100.13 Mi
3 Sunday
2h 49m 55s
20.01 Mi
50m 10s
2400.00 Yd
9h 46m 15s
187.11 Mi
4h 15m 21s
29.59 Mi

4 Monday
5 Tuesday
6 Wednesday
44m 01s
5.24 Mi
44m 01s
5.24 Mi
7 Thursday
1h 28m 46s
28.94 Mi
1h 28m 46s
28.94 Mi
8 Friday
9 Saturday
1h 09m 28s
4428.11 Yd
3h 14m 16s
58.42 Mi
10 Sunday
1h 57m 36s
13.82 Mi
1h 09m 28s
4428.11 Yd
6h 11m 48s
116.30 Mi
3h 25m 39s
24.31 Mi

11 Monday
12 Tuesday
13 Wednesday
1h 35m 55s
30.92 Mi
1h 35m 55s
30.92 Mi
14 Thursday
44m 31s
5.53 Mi
44m 31s
5.53 Mi
15 Friday
16 Saturday
03m 07s
1.05 Mi
1h 28m 54s
29.90 Mi
1h 28m 54s
29.90 Mi
28m 33s
3.44 Mi
28m 33s
3.44 Mi
17 Sunday
54m
6.20 Mi
50m 52s
6.01 Mi
6h 09m 38s
121.64 Mi
4h 14m 07s
31.18 Mi

18 Monday
19 Tuesday
20 Wednesday
28m 01s
3.42 Mi
21 Thursday
22 Friday
23 Saturday
24 Sunday
1h 18m
4200.00 Yd
5h 59m 49s
112.08 Mi
5h 22m 19s
26.39 Mi
1h 18m
4200.00 Yd
5h 59m 49s
112.08 Mi
5h 50m 20s
29.82 Mi
Race Day

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1h 49m 25s
34.07 Mi
1 Sunday
1h 49m 25s
34.07 Mi

My monthly totals

swim
3h 17m 39s - 11028.11 Yd
bike
25h 11m 06s - 484.23 Mi
run
16h 20m 03s - 105.31 Mi