StMaas' Training Calendar

28 Monday 41m 43s 4.00 Mi	29 Tuesday	30 Wednesday 1h 58m 28s 34.60 Mi	31 Thursday 1h 01m 04s 6.00 Mi	1 Friday 1h 02m 3400.00 Yd 1h 01m 17.50 Mi	2 Saturday 45m 2500.00 Yd	3 Sunday 5h 02m 34s 81.68 Mi	1h 47m 5900.00 Yd 8h 02m 02s 133.78 Mi 1h 42m 48s 10.00 Mi

4 Monday 47m 51s 4.46 Mi	5 Tuesday 1h 05m 3350.00 Yd 1h 30m 01s 25.03 Mi	6 Wednesday 31m 3.15 Mi	7 Thursday 55m 3100.00 Yd 1h 13m 16s 20.01 Mi	8 Friday 20m 1050.00 Yd	9 Saturday 07m 46s 500.00 Yd 38m 27s 12.00 Mi 27m 49s 3.10 Mi	10 Sunday 4h 43m 04s 68.04 Mi	2h 27m 46s 8000.00 Yd 8h 04m 48s 125.08 Mi 1h 46m 40s 10.71 Mi
					Race Day

11 Monday 48m 51s 4.92 Mi	12 Tuesday 1h 00m 3300.00 Yd 1h 30m 04s 25.19 Mi	13 Wednesday 22m 2.00 Mi 33m 3.25 Mi	14 Thursday 1h 53m 55s 31.83 Mi	15 Friday 55m 3100.00 Yd	16 Saturday 3h 35m 44.00 Mi	17 Sunday 35m 1800.00 Yd	2h 30m 8200.00 Yd 6h 58m 59s 101.02 Mi 1h 43m 51s 10.17 Mi
	Inspire Me	Inspire Me

18 Monday 39m 15s 4.00 Mi 19m 2.00 Mi	19 Tuesday 1h 00m 3100.00 Yd 1h 51m 33s 31.30 Mi	20 Wednesday 45m 4.00 Mi	21 Thursday 1h 14m 16s 18.83 Mi	22 Friday	23 Saturday 7h 30m 100.21 Mi	24 Sunday 35m 1800.00 Yd	1h 35m 4900.00 Yd 10h 35m 49s 150.34 Mi 1h 43m 15s 10.00 Mi
		Inspire Me			Race Day

25 Monday 19m 2.00 Mi 45m 08s 4.50 Mi	26 Tuesday 1h 00m 3600.00 Yd	27 Wednesday 50m 4.75 Mi	28 Thursday 1h 28m 07s 24.74 Mi	29 Friday 59m 3400.00 Yd	30 Saturday 40m 2200.00 Yd 1h 45m 10.50 Mi	1 Sunday 2h 41m 24s 42.36 Mi	2h 39m 9200.00 Yd 4h 09m 31s 67.10 Mi 3h 39m 08s 21.75 Mi