cornick's Training Calendar

28 Monday	29 Tuesday 40m	30 Wednesday 50m 2500.00 Yd 53m 25s 5.54 Mi	31 Thursday 22m 800.00 Yd 1h 28m 18s 24.48 Mi	1 Friday	2 Saturday 6h 58m 43s 112.12 Mi	3 Sunday	1h 12m 3300.00 Yd 8h 27m 01s 136.60 Mi 53m 25s 5.54 Mi 40m
	Inspire Me	Inspire Me	Inspire Me	Inspire Me Comments	Inspire Me	Inspire Me

4 Monday 42m 1900.00 Yd	5 Tuesday 1h 46m 19s 11.45 Mi	6 Wednesday 1h 12m 54s 19.05 Mi	7 Thursday 33m 1749.00 Yd 37m 25s 10.67 Mi	8 Friday	9 Saturday 1h 28m 39s 24.54 Mi ----- 300.00 Yd	10 Sunday 34m 51s 12.00 Mi 22m 07s 3.11 Mi 08m 34s 500.00 Yd	1h 23m 34s 4449.00 Yd 3h 53m 50s 66.26 Mi 2h 08m 26s 14.56 Mi
Comments	Comments					Inspire Me Race Day

11 Monday 1h 16m 07s 19.91 Mi	12 Tuesday 46m 51s 9.09 Mi	13 Wednesday 1h 30m 40s 24.09 Mi 12m 21s 2.82 Mi	14 Thursday 45m 2400.00 Yd 28m 30s 8.46 Mi	15 Friday 22m 5.30 Mi 1h 21m 4224.00 Yd	16 Saturday 15m 1.50 Mi 48m 12s 4.79 Mi 6h 48m 06s 112.18 Mi	17 Sunday	2h 06m 6624.00 Yd 11h 24m 36s 181.85 Mi 1h 03m 12s 6.29 Mi
	Inspire Me Comments	Inspire Me	Inspire Me	Inspire Me	Inspire Me Comments	Inspire Me Comments

18 Monday 1h 00m	19 Tuesday 29m 09s 10.34 Mi 43m 36s 5.00 Mi	20 Wednesday 39m 40s 10.00 Mi	21 Thursday 37m 13s 3.95 Mi 41m 2000.00 Yd 2h 09m 40s 10.91 Mi	22 Friday	23 Saturday 40m 2112.00 Yd 3h 10m 52s 55.85 Mi 48m 43s 5.96 Mi	24 Sunday	1h 21m 4112.00 Yd 4h 19m 41s 76.19 Mi 4h 19m 14s 25.82 Mi 1h 00m
Inspire Me		Comments	Inspire Me	Comments

25 Monday 40m 1950.00 Yd 40m 57s 4.02 Mi	26 Tuesday 1h 09m 28s 22.82 Mi 25m 58s 3.00 Mi	27 Wednesday 50m 2350.00 Yd	28 Thursday	29 Friday	30 Saturday ----- 28.00 Mi 37m 33s 2112.00 Yd	1 Sunday	2h 07m 33s 6412.00 Yd 1h 09m 28s 50.82 Mi 1h 06m 55s 7.02 Mi
		Inspire Me	Inspire Me		Race Day	Inspire Me